I’m so glad SHF recommended Matt to help with my recovery after a knee injury. His attention to detail has been amazing, from a thorough initial assessment to designing a personalised program aligned with my physio that’s helped me get back to football and even reignite my love for training.

Matt’s data-driven approach has been a game changer. I can clearly see my progress and know exactly which areas need focus as I continue to recover. With Matt’s dedication to form and technique, I’m looking forward to hitting new PB's!