I've been working with Tom as my PT for around a year and half, and have seen great results. Can now deadlift over 150kg (over double body weight) and we’ve also got my Hyrox time down to around 1 hour 35 mins.

I started with decent cardio base but virtually no weightlifting experience and we created a custom training plan that has given me solid progress on compound lifts and free weights, as well as a plyometrics routine to help with my running goals. He also gives nutritional advice, which has helped with weight management and consistent energy levels.

Overall, Tom is super knowledgeable, responsive, motivating and has a great attention to detail. Would highly recommend him to anyone considering a personal trainer.