I had never had a sports massage before booking in with Khany and wasn’t sure what to expect but I found it so beneficial and it has already helped me so much with my training after just one session.
During the initial consultation, he examined my posture and we discussed problematic areas which were causing me discomfort during my training.
I had been experienced lower back pain during my leg sessions for several months which resulted in me having to lye down in between sets. Since having my deep tissue massage, the discomfort I used to feel has significantly reduced.
He’s provided me with invaluable advice in regards to rolling and stretching which I continue to implement into my daily training routine.
I highly recommend remapped movement - Khany has an extensive amount of knowledge in this field and provided me with so much information.
Thank you again Khany and look forward to seeing you again in the run up to my first competition