The Black Belt Foundation is an excellent place to learn Self Defense skills and get fit.
The Krav Maga and Parafit instructors are very knowledgeable and friendly people.
Always approachable and very helpful with no big Egos.
I had done some martial arts in the past but not for about 10 years or so.
I was a little apprehensive about staring again in a different style but decided to give the Krav Maga classes a try.
From the first lesson I was made to feel welcome and really enjoyed the class.
I was left wondering why I didn't try this years ago.
I attend 2 classes per week and have learnt a lot in a fairly short time.
My stress levels are greatly reduced and my fitness is much better.

I would reccomend anyone interested in self defense or self confidence to try the Krav Maga Classes irrespective of age or ability.
Everyone who regularly trains here is freindly and has a great attitude.

A.Smith.