LisaM-394
Member since Oct 2017
Quayside Personal Training
Newcastle Upon Tyne | Personal Trainers
Quayside Personal Training manages my exercise regime so I can concentrate on getting fit
4
What Quayside Personal Training gives me is a personal trainer that is firm but fair, makes sure I push myself - but safely. I don't have to think about what exercises I should do, how many reps or for how long, I just turn up and Lorraine has a plan all mapped out - I never get bored. With my job I find it hard to make plans - things can change quite quickly but Lorraine is very flexible and can accommodate my schedule changes. Over the past 6 months, my fitness level has increased, my strength and stability have improved. Lorraine keeps an eye on my technique, making sure I exercise correctly to maximum effort and I'm seeing the benefits every day.
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