YourSpace Counselling

YourSpace Counselling is a dedicated mental health practice providing compassionate and professional support to individuals in the Romford area. Run by a highly qualified therapist, YourSpace Counselling specializes in a range of issues, including bereavement, foster care, adoption, relationships, PTSD, depression/anxiety, and trauma.

Expertise:

Bereavement Counseling:

Navigating the difficult journey of loss can be overwhelming. As a bereavement specialist, I offer empathetic support and effective coping strategies to help clients process grief and find a path to healing.

Foster Care and Adoption Support:

Transitioning through foster care or adoption brings unique challenges. I provide tailored counseling to children, parents, and caregivers, addressing the emotional and psychological needs that arise during these transitions.

Relationship Counseling:

Whether you're dealing with marital issues, family conflicts, or difficulties in personal relationships, I am skilled in helping clients build healthier, more fulfilling connections through effective communication and conflict resolution strategies.

PTSD Therapy:

Post-Traumatic Stress Disorder can profoundly impact daily life. I use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) to help clients manage symptoms and reclaim their lives.

Depression and Anxiety Treatment:

Depression and anxiety can feel isolating and debilitating. My compassionate approach combines therapeutic methods and tailoured support to help clients in overcoming these challenges and improving their overall mental health.

Trauma Therapy:

Experiencing trauma can have long-lasting effects on one's mental and emotional well-being. I specialize in trauma therapy, offering a safe space for clients to explore their experiences and develop resilience through therapeutic interventions.