Windsors Gym

Ages 3 Months to 5 Years

Unit 1 Paramount Ind Est, Sandown Rd, Watford, WD24 7UE Directions

Tel 01923 255400
   Open today 06:30 - 21:30

Why Choose Us?

Friendly Atmosphere
Fully Trained Staff
Family Run Business

Business overview

Windsor Fitness offers a warm and friendly environment which you can relax and feel comfortable in when using it’s many fitness classes & equipment...

Windsors fitness is a family owned business which opened in October, 2008. During this short period, significant changes have taken place. From the start, there was a large gym floor with 50 stations to work from and a studio for classes. Listening to our members requests, we opened a ‘free weights’ area and a larger studio.

2011 has seen further growth with more equipment on the gym floor, 2 vibrogym’s to enhance regular trainers workouts,

but also for members who have less time to spend in the gym – click on vibrogym for more details.

September 2011 has seen a larger ‘free weights’ area as we are now finding that women as well as men see the

benefits of using free weights. Lifting weights is traditionally considered the fastest route to firmer muscles and better

fat burning, but studies have suggested it can also reduce the risk of heart disease when combined with high intensity

exercise classes such as spinning, circuits and Kettlecise...

Photos

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Products & Services

aerobics

body toning

body building

cardiovascular training

circuit training

core training

fitness instructors

fitness training

free parking

gyms

personal trainers

pilates

power plates

private gyms

spinning classes

sports massage

storage lockers

weight training

wifi

multi functional training

health clubs

abs classes

circuits classes

free weights

multi funk fit

spin classes

kettlebells

legs bums & tums

vibrogym

Reviews

St.Tropez Spray Tan

5
Fantastic Tan....Very professional, streak free, having had lots of tans before, this was the best ever! Salon was clean, friendly and I was made to feel very welcome. Thanks Windsors, would definitely recommend you 100%
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