Wellbeing with Agnes
Mental health and wellbeing courses
9 Distillery Rd, Oldmeldrum, Inverurie, AB51 0ES Directionshttps://www.yell.com/biz/wellbeing-with-agnes-inverurie-9564207/#view=map
Why Choose Us?
Our location
Business overview
Qualified mental health nurse and mindfulness teacher. Mental health and wellbeing courses taught in Aberdeen and Shire.
Agnes has been a mindfulness practitioner for 12 years. She discovered meditation during a challenging period of stress and anxiety in her teens. Since then she has participated in many training courses and retreats in order to deepen her knowledge of meditation and maximise the benefits of her practice.
Motivated by a desire to help relieve the psychological suffering of others, she pursued a career in Mental Health nursing. She graduated with distinction from Robert Gordon's University, Aberdeen, in 2013 and has since gained a considerable amount of therapeutic experience. She has worked with all age groups, with a range of mental health issues and other forms of psychological stress, and in settings as varied as community psychiatric services, in-patient facilities, and one-to-one therapy sessions.
Agnes offers a range of services including KGHypnobirthing, mindfulness courses and one to one wellbeing programmes. Agnes's one to one work includes anxiety/stress management, psychotherapy, self-compassion coaching and spiritual guidance. This programme is designed and delivered to suit the needs of the client, a free consultation is included.
Agnes is available to book for a taster session or talk. These range in topics from mental health, self-care, sleep and much more. Contact Agnes today to discuss your needs.
Agnes also writes a blog about her personal and professional experience with mental health, visit her website to find out more.
Photos
Products & Services
Therapy
Anxiety Management For Adults
Panic Attacks Treatment
Self Esteem Counselling
Stress Management For Teenagers
Yoga
Meditation
Insomnia Therapy
Anger Management
24 hour
Mindfulness
Problem Solving
Person Centred
Hypnobirthing
Teenage Anxiety Management
Confidence Building
Outdoor Wellbeing For Teenagers
Workplace Mindfulness
Drop-in Mindfulness Sessions
Public Speaking
Mindfulness Taster Sessions
8 Week Mindfulness Based Living Course
Wellbeing Workshops
Outdoor Wellbeing For Adults
Mindfulness Walks
Self Compassion Coaching
Bespoke Wellbeing Programmes
Mental Health Blogger
Self Care Management
NHS Staff Support
Pain Relief For Childbirth
Relationship Therapy
Family Therapy
Stress Management For Adults
Mental Health
Low Mood
Depression
Personality Difficulties
Sleep Problems
Personal Development
Credentials
Associations
- Nursing & Midwifery Council
Reviews
Featured review
I was sceptical but was so wrong! Life Changing!
5These mindfulness techniques have helped me; sleep better, deal with anxiety more effectively and helped me focus on the moment or whatever it is I should be doing rather than drifting to regrets of the past or worries of the future.
Agnes set up a great, relaxed environment and her teaching style was incredible, I could do that day in day out and I fully intend to take up her other more focused sessions and courses as soon as I can. If money allowed it I would take Agnes up on her one to one sessions for sure.
I had a great day and took away from it more than I could have imagined!
Highly Recommended.
There are so many personal achievements I’ve made as a direct result of the course I did with Agnes
5There are so many personal achievements that I have made as a direct result of the work that I did with Agnes. She teaches simple techniques and exercises which are applicable for day to day life- I have found these to be extremely useful!
Agnes also has a wonderful manner, full of warmth, empathy and in general she is extremely calming to be around. Within the first couple of minutes I knew that I had made the right choice for my mental health and upon completion, I have thoroughly enjoyed keeping up with Agnes via her Instagram stories where she shares her own experiences.
I cannot recommend Wellbeing with Agnes enough! I am so thankful for the time I got to spend with her and hope to attend another one of her workshops soon!
Thank you so much!! I'm so glad you found our time together useful. I'm delighted to hear you're doing so well xx
Thank you so much!! I'm so glad you found our time together useful. I'm delighted to hear you're doing so well xx
Worth your hard earned money
5Thanks Michaela that's so kind, I'm really glad you found the workshop so useful.
Thanks Michaela that's so kind, I'm really glad you found the workshop so useful.
Great mindfulness Day
5Thanks Claude, that's so kind of you.
Thanks Claude, that's so kind of you.
I highly recommend attending the eight week MBLC course with Agnes.
5Thanks Gillian, that means so much.
Thanks Gillian, that means so much.