Unique you Counselling

I welcome new clients and am always happy to have a chat if you would like more information about my services.

At Unique You Counselling I offer clients a service which is based on your needs, working with each individual to develop an understanding of you and your life. We can explore challenging issues, events which you may have found difficult to process, life stages such as the children leaving home, issues such as anxiety or depression, work related issues, relationship problems and many other things.

I work in a way which recognises the unique set of traits and circumstances each client has and will work with you to help you make your own decisions about what these mean to you and what you want from life. The type of therapy I offer is based on the person centred approach and also includes elements of systemic therapy, CBT and psychodynamic therapy. Each client is different and my practice reflects this drawing on skills which will benefit you. During the sessions I aim to allow clients to feel safe, secure and relaxed, I feel that I am a genuine, friendly and approachable person and this allows us to develop an excellent theraputic relationship.

I feel passionately about helping clients to find a real sense of self and what is important to you in order for your own growth and development.

Change is possible... though sometimes in life we can feel "stuck" and feel unsure about how to move forward, even when we feel an inner desire for change. Through counselling it gives you an opportunity to discuss areas which you have found particularly difficult and allows you to gain new insight and understanding of what may help you to progress and why you may feel and respond the way you do. I often find that following counselling clients report to be feeling more confident within themselves and have a new purpose and direction in life.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and am a fully qualified counsellor.