The Self Centre
Suffolk Business Park, 4 Kempson Way, Bury St. Edmunds, IP32 7AR Directionshttps://www.yell.com/biz/the-self-centre-bury-st-edmunds-10850592/#view=map
Our location
Business overview
the self centre is a special place to relax, unwind and simply be yourself - a place of sanctuary. Yoga, Pilates, Meditation, Complementary Therapies, Hair and much more!
the self centre is a special place to relax, unwind and simply be yourself - a place of sanctuary.
We offer a wide range of yoga classes including Beginners Introductory Courses, Hatha, HOT YOGA, Restorative, Integral & Vinyasa Flow styles, and specialist classes such as Ante-Natal Yoga, Post-Natal Yoga, Baby Yoga as well as Pilates, Tai Chi, Qi Gong and Meditation.
On site there is a fabulous Superfood Coffee Shop offering a range of home-made soups, smoothies, rolls, salads and cakes.
Studios, treatment rooms and a relaxation area at the self centre double up as ideal Meeting Venues for training, meetings, conferences and private hire.
A team of professionally qualified therapists offer a wide choice of health-promoting, healing and stress-relieving complementary therapies and are happy to advise you on the most suitable treatment for you.
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Products & Services
acupuncture
alexander technique
alternative medicine
anger management
anxiety management
aromatherapy
body massage
chinese medicine
complementary medicine
complementary therapies
dieting & weight control
ear candle treatment
essential oil suppliers
head massage
herbal medicine
herbalists
holistic therapy
homeopaths
hypnotherapists
indian head massage
insomnia therapy
kinesiology
massage therapy
meditation
panic attacks treatment
phobia treatments
reflexology
reiki
self esteem counselling
shiatsu
sports massage
stress management
therapy
Yoga
Pilates
Tai Chi
Meditation
Hair Dressers
Baby Activites
meeting venue