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The Over 40s Personal Trainer

Specialising In Over 40’s Fitness and Weight Loss

5.0 (2 Ratings) | Write a review

36 Tuscan Rd, Manchester, M20 5GS Directions

   Now closed Open today 08:00 - 19:00

Why Choose Us?

Fully Qualified
Fully Insured
Competitive Prices
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Review summary

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Our location

Opening hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday Closed

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Business overview

Personal trainer specialising in over 40s fitness and weight loss. Covering Didsbury, The Heatons, Cheadle, Stockport, Chorlton and surrounding areas. Private Gym & online training

The Over 40s Personal Trainer specialising in over 40’s corrective exercise, fitness and weight loss and has built up an enviable reputation.

The older we get, the worse our posture becomes, but when you train in the right way you unlock your full potential to restore your exercise confidence to muscle and lose body fat (which is the best kept anti-ageing secret)

I also run a beginners running club based in East Didsbury every Tuesday.

I'm committed to giving you excellent service, the best exercise and nutrition support to achieve your goals and amazing value for money.

I offer training from my fully equipped and spotless private studio and also offer online training and coaching. Training done in line with Covid precautions.

Call me today for a free no obligation posture and mobility analysis and to discuss your health and fitness goals.

Photos

Image 13 of The Over 40s Personal Trainer
Image of The Over 40s Personal Trainer
Nutrition coaching included for clients to support with weight loss and training goals.
Purpose built private gym in a quiet and secluded garden for privacy.
Image 14 of The Over 40s Personal Trainer
Kettlebells, free weights & resistance bands available and suitable for all levels.
Hip thruster & bands for lower body strength training and glute strength development which is essential to protect your lower back.
Image 4 of The Over 40s Personal Trainer
Gabrielle in her private gym where she coaches her PT clients.
For total beginners or experienced exercisers
The access to the garden studio
The front of the gym showing the business logo
Image 11 of The Over 40s Personal Trainer
Fully equipped gym for strength training, from complete beginners to advanced exercisers.

Prices

Monthly PT Package 8 x 1 hour sessions
From £320
Monthly PT Package 4 x 1 hour sessions
One off fee £180
Personal Training (Single Session)
Hourly rate £50

Products & Services

Fully Trained Personal Trainer

Local Private Gym

Fitness Instructor

Weight Loss Exercise

Tailored Exercise Programmes

Core Strength

Body Toning

Online Personal Training

Smart Carb Diet & Recipes for Weightloss

Female Personal Trainer

Strength Training

Menopause Strength Training

Perimenopause Strength Training

Personal Trainer Didsbury

Weight Training

Nutrition Coaching

Beginners Running Classes

Corrective Exercise

Posture Corrective Exercise

Weight Loss Program

Fitness Training

Credentials

Accreditations

  • The Register Of Exercise Professionals (379649)

Associations

  • Chartered Institute for the Management of Sport and Physical Activity

Qualifications

  • Fitness Instructing and Personal Training, Level 3 Diploma (Active IQ)

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Reviews

Featured review

Calm and motivating experience ⭐️

5
I would totally recommend Gabrielle and her lovely gym. She tailors your workouts to what you need, at a time that works with your schedule. Her workout room is calm and fresh. As someone who had lost enthusiasm and interest in fitness she has motivated and inspired me to make fitness and strength part of my routine again!
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Personal Training

5
I have just started personal training with Gabrielle and I am finding it to be the most thorough and beneficial strength training I have ever received. Even after the first session, I noticed I was standing a bit straighter and stronger. Gabrielle really listens, and tailors the exercises to your needs and ability, which is so essential for us over 40’s. The studio is a little sanctuary from the world, and perfect if you want privacy to exercise, and the great benefits that one to one instruction can bring.
18 Nov 2020
Thank you for such a lovely review. Much appreciated. Looking forward to seeing you soon x
18 Nov 2020
Thank you for such a lovely review. Much appreciated. Looking forward to seeing you soon x
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