Nutrition and Weight Loss
Weight Loss and nutrition are the main themes of the L.E.A.N. System (Lifestyle Education for Activity and Nutrition). I am dedicated to using sound nutritional principles and applying them to weight loss and nutrition. The site includes the scientific evidence that the L.E.A.N.System is based upon and the reason why it is so successful.
You will also find:
Information to help you learn how to manage your weight by changing your lifestyle and thus achieve a sustainable weight loss.
Psychometric tests to test your readiness to make a lifestyle change
If you want better health, more energy and long term, permanent weight loss then visit the LEAN system website now and contact Dr Gary Mendoza.
For all your nutritional needs LEAN on me.
Products & Services
nutritionists & dieticians
Behavioural Change Workshop