Tamara Janine Fitness
Helping women love themselves inside and out.
Why Choose Us?
Qualified personal trainer offering online coaching and biblical accountability.
Tamara is a qualified Personal trainer who is committed to supporting Queens to transform their lives from the inside out. Tamara facilitates this through personalised online workouts designed to meet individuals where they are at, words of affirmation, accountability and life experience.
Tamara aims to empower women around the world to feel confident, healthy and strong from the inside and out through the practice of fitness, meditation, prayer and mindfulness.
Fitness and being active has been an integral part of Tamara’s life for as long as she can remember - this is her form of self- expression. In 2017 Tamara decided to turn her passion into a qualification to help support women on their own journey. Tamara’s fitness journey has been a humbling one and given her an appreciation for the body that God has provided her with. Protecting your body with food, exercise and rest is a way of expressing gratefulness to God for the gift of your body. It is with this confidence, gratitude and joy that she wants to support women to become their own version of body goals.
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