Tamara Janine Fitness

Helping women love themselves inside and out.

   Now closed Open today 18:00 - 22:00

Why Choose Us?

Tailor Made
Fully Qualified
Professional Service

Business overview

Qualified personal trainer offering online coaching and biblical accountability.

Tamara is a qualified Personal trainer who is committed to supporting Queens to transform their lives from the inside out. Tamara facilitates this through personalised online workouts designed to meet individuals where they are at, words of affirmation, accountability and life experience.

Tamara aims to empower women around the world to feel confident, healthy and strong from the inside and out through the practice of fitness, meditation, prayer and mindfulness.

Fitness and being active has been an integral part of Tamara’s life for as long as she can remember - this is her form of self- expression. In 2017 Tamara decided to turn her passion into a qualification to help support women on their own journey. Tamara’s fitness journey has been a humbling one and given her an appreciation for the body that God has provided her with. Protecting your body with food, exercise and rest is a way of expressing gratefulness to God for the gift of your body. It is with this confidence, gratitude and joy that she wants to support women to become their own version of body goals.​

Products & Services



Confidence building

Biblical affirmations





Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training


Ladies' Gyms



Online Coaching

Online Training

Personal Trainer


Private Gyms

Vegan Nutrition

Weight Training


Faith, fitness and fun! Can’t recommend enough!

Tamara Janine Fitness’ programme is amazing! Since starting, my outlook on working out has completely changed. I no longer shy away from gym equipment and look forward to my 1:1 sessions.

My overall fitness journey wouldn’t of been the same without Tamara. Tam has a true gift! What makes her service so special is the fact that she combines faith and fitness. She constantly encourages and reminds you that your goals are achievable with God and sets out a bespoke plan so that you can achieve them!
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Best PT,

Tamara’s personal training and accountability program has helped me become stronger, fitter and closer to my faith in so many ways. She really pushes me to be the best I can be, whether that’s in fitness, life goals or faith. She really puts in the work with her clients like no PT I’ve worked with before. If you’re looking for a PT who really cares and puts in the work to meet your goals it’s Tamara. ,
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10/10! You will not regret! The level of accountability is unmatched!

I’ve been working with Tamara for over 2 months now and I honestly wish I started my fitness journey with her so much earlier! Her consistently and service is unmatched! 10/10! She has helped me achieve so many of my goals literally within the first 4 weeks! The level of accountability and support is nothing like I’ve ever had with any other fitness/wellness professional. Let this review be your sign to book with Tamara, you won’t regret it! The biblical aspect and accountability is amazing and has really pushed me to be a better believer in the process, and a great reminder to include God in literally everything! She has encouraged me and shown me what it is to honour God with our bodies!
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