Step-By-Step Counselling & Therapies

Bespoke therapy tailored to your needs

Tel 07967 797786
   Open today 09:00 - 21:00

Why Choose Us?

Years of Experience
Fully Insured
Professional Advice

Business overview

Person-Centred/Integrative Counselling, CBT, Hypnotherapy, Mindfulness, Solution Focused Therapy, TA, Psychodynamic Therapy & Holistic Therapies

I'm Jen Brown, a professional Person-Centred & Integrative Counsellor, Hypnotherapist & Holistic Therapist, holding a Diploma in Therapeutic Counselling, Diploma in Clinical Hypnotherapy, Diploma in NLP & qualifications in Holistic Therapy. I have been a therapist since 2009 & have built a thriving private practice, Step-By-Step Counselling & Therapies, at my confidential therapy room in Bridgnorth, having extensive experience working with Adults, Adolescents, Couples & Families.

I'm also employed as a School Counsellor, offer Supervision to other Counsellors/Students, am Registered with Bacp, GHSC, CNHC, UKRF & am also a Bupa Registered Therapist.

Each therapy session is bespoke & individual to you, using a range of integrative therapy & strategies, CBT, Hypnotherapy, Mindfulness, Solution-Focused, TA, Psychodynamic, Meditation/Relaxation, Reiki & Crystal Healing. My ethos is to provide an effective, professional & confidential therapy service to empower you to move forward & bring about positive change.

Problems/Issues Covered: Bereavement/grief/loss, depression, emotional trauma, PTSD, OCD, abuse, addictions, anger management, anxiety/stress, low confidence, eating disorders, weight loss, IBS, Insomnia, quit smoking, phobias, plus many more.

Whilst I feel face-to-face sessions are most effective, if distance or mobility is an issue, I can offer sessions on-line by Skype, Facetime, WhatsApp Vido Call, Zoom, Teams or by telephone.

Please see my website for further details, or feel free to get in touch to ask any queries you may have.

Photos

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Step-By-Step Counselling Logo
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Registered Member of GHSC
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Registered Member of UKRF
I'm a Bupa Mental Health & Well-being Registered Therapist
You may be able to receive Counselling/Psychotherapy with Jen Brown through your healthcare insurance
You may be able to receive Counselling/Psychotherapy with Jen Brown through your healthcare insurance
You may be able to receive Counselling/Psychotherapy with Jen Brown through your healthcare insurance
You may be able to receive Counselling/Psychotherapy with Jen Brown through your healthcare insurance

Prices

Counselling & Psychotherapy - Individual Therapy
£70
Counselling & Psychotherapy - Couples/Relationship Therapy
Hourly rate £90
Counselling & Psychotherapy - Family Therapy
Hourly rate £100
Counselling, Psychotherapy & Hypnotherapy
£90
Counselling, Psychotherapy & Holistic Therapy
£90
Counselling & Psychotherapy - For Training Counsellors
Hourly rate £60
Counselling & Psychotherapy Supervision For Counsellors
Hourly rate £80
Bereavement Counselling - Individual Therapy
Hourly rate £70
Bereavement Counselling - Family Therapy
Hourly rate £100
Hypnotherapy - Individual Therapy
£90
Hypnotherapy, Counselling & Psychotherapy - Individual Therapy
£90
Hypnotherapy & Holistic Therapy - Individual Therapy
£90
Holistic Therapy - Individual Therapy
£70
Holistic Therapy & Counselling
£90
Holistic Therapy - Distant Healing
£65
Hypnotherapy Programmes
from £195 - 475 per programme

Products & Services

abuse counselling

addiction counselling

anger management

anxiety counselling

bereavement counselling

coaching & mentoring

divorce counselling

domestic abuse

drug counselling

emotional problem counselling

family counselling

group therapy

self esteem counselling

stress management

trauma counselling

Reiki Healing

Depression

PTSD

OCD

Grief Counselling

Low self esteem

Coping Strategies

CBT

Mindfulness

Humanistic Therapy

Psychodynamic Therapy

Solution Focused Therapy

Relationship Therapy

Couples Therapy

Family Therapy

Eating Disorder Therapy

Healing

Crystal Healing

Hypnotherapy

Credentials

Accreditations

  • BACP Register of Counsellors & Psychotherapists
  • Complementary & Natural Healthcare Council Registered Practitioner

Associations

  • British Association for Counselling & Psychotherapy
  • Complementary & Natural Healthcare Council
  • General Hypnotherapy Standards Council
  • General Hypnotherapy Register

Qualifications

  • Psychotherapeutic Counselling, Level 5 Diploma (Counselling and Psychotherapy Central Awarding Body)