Step-By-Step Counselling & Therapies
Bespoke therapy tailored to your needs
Why Choose Us?
Person-Centred/Integrative Counselling, CBT, Hypnotherapy, Mindfulness, Solution Focused Therapy, TA, Psychodynamic Therapy & Holistic Therapies
I'm Jen Brown, a professional Person-Centred & Integrative Counsellor, Hypnotherapist & Holistic Therapist, holding a Diploma in Therapeutic Counselling, Diploma in Clinical Hypnotherapy, Diploma in NLP & qualifications in Holistic Therapy. I have been a therapist since 2009 & have built a thriving private practice, Step-By-Step Counselling & Therapies, at my confidential therapy room in Bridgnorth, having extensive experience working with Adults, Adolescents, Couples & Families.
I'm also employed as a School Counsellor, offer Supervision to other Counsellors/Students, am Registered with Bacp, GHSC, CNHC, UKRF & am also a Bupa Registered Therapist.
Each therapy session is bespoke & individual to you, using a range of integrative therapy & strategies, CBT, Hypnotherapy, Mindfulness, Solution-Focused, TA, Psychodynamic, Meditation/Relaxation, Reiki & Crystal Healing. My ethos is to provide an effective, professional & confidential therapy service to empower you to move forward & bring about positive change.
Problems/Issues Covered: Bereavement/grief/loss, depression, emotional trauma, PTSD, OCD, abuse, addictions, anger management, anxiety/stress, low confidence, eating disorders, weight loss, IBS, Insomnia, quit smoking, phobias, plus many more.
Whilst I feel face-to-face sessions are most effective, if distance or mobility is an issue, I can offer sessions on-line by Skype, Facetime, WhatsApp Vido Call, Zoom, Teams or by telephone.
Please see my website for further details, or feel free to get in touch to ask any queries you may have.
Products & Services
coaching & mentoring
emotional problem counselling
self esteem counselling
Low self esteem
Solution Focused Therapy
Eating Disorder Therapy
- BACP Register of Counsellors & Psychotherapists
- Complementary & Natural Healthcare Council Registered Practitioner
- British Association for Counselling & Psychotherapy
- Complementary & Natural Healthcare Council
- General Hypnotherapy Standards Council
- General Hypnotherapy Register
- Psychotherapeutic Counselling, Level 5 Diploma (Counselling and Psychotherapy Central Awarding Body)