South East Alexander School - Alexander Technique Training

Unique Alexander Technique training

33 Upper Close, Forest Row, RH18 5DS Directions

   Open today 09:00 - 17:00

Why Choose Us?

Years of Experience
Quality Work
Bespoke Service

Business overview

Delia Rosenboom A.T.I, N.V.N. Director: South East Alexander School, Experienced Alexander Technique teacher, HeartSong Acappella Choir leader, Accredited Journey Practitioner.

I am an experienced Alexander teacher, having worked on Alexander Technique teacher training courses, & worked with groups & individuals, since 1989. I see the Alexander Technique as a potent and empowering way to enable individuals to learn about how their bodies work; to prevent and to heal from physical / emotional pain, injury, trauma....; to improve performance, be it playing an instrument, horse-riding, singing, acting, or practicing yoga / Tai Chi etc; helping your body adjust to the changes of pregnancy or post-child birth, or whilst simply carrying out everyday tasks.

I offer individual lessons, evening classes, workshops & CPD workshops. I tailor-make the work we do together within a lesson to suit your unique needs and advise ways to continue with this work at home in between sessions. A lesson consists of gentle release work whilst lying, sitting, standing. I work with sensitivity & depth & never cease to be amazed at the changes bought about by this work. For more details of my work, please visit:

In addition to private practice, I am the director of the South East Alexander School (SEAS), which offers a unique professional Alexander Technique teacher-training, in Forest Row, E. Sussex, as well as offering 'taster days', short term visits, and post-graduate workshops. For full details of this exciting teacher-training, please visit:


Learn to release tensions and thought forms that no longer serve you, to find freedom in mind and body.
Alexander work lying on the floor to release the back and prevent aches and pains!

Products & Services

Release stress & muscular tension

Aid recovery from surgery / accidents

Improve performance: singing / acting etc

Specialist work for horse riders

Recovery from trauma / bereavement

Relieve & heal from back pain

Specialist work with musicians

Become masterful of your body.

Voice, breath & Alexander Technique workshops

Earthing products to support a healthy back

Nikken Water filters & energisers available

Nikken Air purifiers available

Teacher Training

Alexander Technique Teacher Training


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