South East Alexander School - Alexander Technique Training

I am an experienced Alexander teacher, having worked on Alexander Technique teacher training courses, & worked with groups & individuals, since 1989. I see the Alexander Technique as a potent and empowering way to enable individuals to change...to learn about how their bodies work; to prevent and to heal from physical / emotional pain, injury, trauma....; to improve performance, be it playing an instrument, horse-riding, singing, acting, or practicing yoga / Tai Chi etc; helping your body adjust to the changes of pregnancy or post-child birth, or whilst simply carrying out everyday tasks.

I offer individual lessons, evening classes, workshops & CPD workshops. I tailor-make the work we do together within a lesson to suit your unique needs and advise ways to continue with this work at home in between sessions. A lesson consists of gentle release work whilst lying, sitting, standing. I work with sensitivity & depth & never cease to be amazed at the changes bought about by this work. For more details of my work, please visit: www.deliarosenboom.co.uk

In addition to private practice, I am the director of the South East Alexander School (SEAS), which offers a unique professional Alexander Technique teacher-training, in Forest Row, E. Sussex, as well as offering 'taster days', short term visits, and post-graduate workshops. For full details of this exciting teacher-training, please visit: www.southeastalexanderschool.co.uk