Lydie Glendinning provides online Trauma Informed Psychotherapy and Personal/Professional Development Coaching sessions, as well as in person Equine Assisted Psychotherapy and Coaching.

Are you experiencing anxiety, tearfulness or numbness? Perhaps lots of bodily aches and pains, or headaches?

Does everything feel overwhelming, or you have stopped doing your normal hobbies?

Whether you have a trauma related mental health diagnosis, you think you might have or you are struggling in any way, or you are after some personal/professional development work; Lydie always adapts her sessions to suit the client needs. With so much to offer, she can support you through your process.

Whatever it is that isn’t feeling right, it might be that Lydie is the right therapist to support you. Contact her today to have an initial discounted session meet and greet session.

Lydie is an accredited and regulated Psychotherapist and Personal/Professional Development Coach, working under the board of NCIP. She works remotely online as well as offering in person sessions in Sussex, UK.

She utilises integrative, evidence based techniques for clinical mental health trauma treatment. Following the trauma treatment protocol, she supports clients through regulation, stabilisation and containment of trauma related symptoms. Then through CBT, embodied and somatic techniques, she helps individuals to safely unpick any stuck beliefs and explore any past stuck traumas.

Through Neuro Biological, Psycho-Social Theoretical Frameworks, somatic and cognitive therapy methods, the body and mind are supported through the process of moving through trauma.