Shapewell Fitness

Personal Training Cardiff & Penarth

Unit 2 Fielding House, 43, Thornbury Close, Cardiff, CF14 1UT Directions

Tel 07970 258522
   Open today 07:00 - 17:00

Why Choose Us?

Friendly Atmosphere
By Appointment Only
Fully Qualified

Business overview

Personal Training, Online, Outdoors, Private Gym, Sports Massage & Injuries, Rehab, Nutrition, Classes, Couples, GP Referrals, Over 40’s, 1st Aid, Insured, Member of CIMPSPA

Shapewell Fitness Established 2002. Professional Company of 19 years with a total of 32 years experience in the Fitness Industry offering Personal Training Online or Face to Face, In my Private Gym or Outdoors, Sports Massage Therapy & Injury Rehabilitation, Rehab, Nutrition, Small Group Personal Training Classes & Bootcamps, Surf Fitness & Sport Specific Training, Strength & Conditioning, GP Referrals, Female Trainer, First Aid Qualified, Insured with Insure4Sport, Member of CIMPSPA


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Personal Training Online or Face to Face
from £25 - 40
Sports Massage Therapy
from £25 - 40
Small Group Classes of 6 Maximum
£20 per person

Products & Services

Athletics Training

Body Building

Body Toning


Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking


Ice Skating

Internet Access


Ladies' Gyms

Martial Arts


Private Clubs

Private Gyms

Skiing and Snowboarding

Spinning Classes

Sports Coaching

Sports Massage

Swimming Lessons

Water Sports

Weight Training




  • Chartered Institute for the Management of Sport and Physical Activity (CIMPSPA)


Quality service at reasonable rates

Received a 5 star quality service from CJ Shapewell PT today. As no stranger to injury I'm used to hard, high quality, deep tissue sports massages- athletes and people who maintain their health will appreciate how valuable and rare these practitioners are. A lot of low quality ones about. Such great knowledge and ability I was amazed and thankful of the treatment she provided at very reasonable rates. What a lovely lady too😎
09 Oct 2018
Thanks Alex happy to oblige 😀
09 Oct 2018
Thanks Alex happy to oblige 😀
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30 years experience in the Fitness Industry

30 years experience in the Fitness Industry and 13 years experience in Sports Massage and Injuries. You are in good hands. Check out my website for my reviews
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