Shapewell Fitness & Rehab

Personal Training Cardiff & Penarth

18 Lambourne Crescent, Llanishen, Cardiff, CF14 5GJ Directions

   Now closed Open today 07:00 - 19:00

Why Choose Us?

Friendly Atmosphere
By Appointment Only
Fully Qualified

Business overview

121 Personal Training, Online, Outdoors, Private Gyms, Injury Prevention, Injury Rehab, Nutrition, Couples Training, GP Referrals, S&C, 1st Aid, Insured, Member of CIMPSPA

Shapewell Fitness Established 2002. Professional Company of 21 years with a total of 34 years experience in the Fitness Industry offering Personal Training Online or Face to Face, In my Private Gyms or Outdoors, Injury Rehabilitation, Injury Prevention, Nutrition, Small Group Personal Training, Surf Fitness & Sport Specific Training, Strength & Conditioning, Working with Athletes, GP Referrals, Female Trainer, First Aid Qualified, Insured with Insure4Sport, Member of CIMPSPA

Photos

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Prices

Personal Training (Prices from £40 - £50)
hourly rate £40 - 50 per hour
Semi Personal Training
£30 per person
Small Group Classes of 10 maximum
£10
Injury Rehab & Mobility
£50

Products & Services

Athletics Training

Body Building

Body Toning

Boxing

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking

Gyms

Ice Skating

Internet Access

Kickboxing

Ladies' Gyms

Martial Arts

Paddleboarding

Pilates

Private Clubs

Private Gyms

Rugby Clubs

Skating and Skateboarding

Skiing and Snowboarding

Sports Coaching

Swimming Lessons

Water Sports

Weight Training

WiFi

Credentials

Associations

  • Chartered Institute for the Management of Sport and Physical Activity (CIMPSPA)

Reviews

Superb!

5
Absolutely superb. Love the nice private environment, and Caths knowledge and friendliness puts you at ease so you can focus on your goals. Highly recommend.
30 Jun 2023
It’s a pleasure training you Andrew Thankyou for your kind words 😊💪🏻💪🏻
30 Jun 2023
It’s a pleasure training you Andrew Thankyou for your kind words 😊💪🏻💪🏻
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Quality service at reasonable rates

5
Received a 5 star quality service from CJ Shapewell PT today. As no stranger to injury I'm used to hard, high quality, deep tissue sports massages- athletes and people who maintain their health will appreciate how valuable and rare these practitioners are. A lot of low quality ones about. Such great knowledge and ability I was amazed and thankful of the treatment she provided at very reasonable rates. What a lovely lady too😎
09 Oct 2018
Thanks Alex happy to oblige 😀
09 Oct 2018
Thanks Alex happy to oblige 😀
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30 years experience in the Fitness Industry

5
30 years experience in the Fitness Industry and 13 years experience in Sports Massage and Injuries. You are in good hands. Check out my website www.shapewell.co.uk for my reviews
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