Satazure Yoga

Union and harmony of the body, mind and soul.

Communal Hall, Latham Court, Endeavour Close, Southampton, SO15 8SB Directions

   Now closed Open today 10:30 - 13:30

Why Choose Us?

Many Years Experience
Professional Advice
Friendly Atmosphere

Business overview

Yoga classes in Southampton

I have practiced high yoga techniques of meditation for 27 years. I have practised Kriya Yoga and I am a student of Paramahansa Yogananda for more than 20 years. It was six years ago when I embraced the yoga asanas of Hatha Yoga as taught by my son Satyam Singh Bundela, who is an advanced yogi, and my teacher Mr Gupta, who has a large following in Southampton. Finally it was my teacher from online yoga school, Stephanie, who made it possible for me to become a yoga teacher during the Covid lockdown in England and India. I am an open-minded and open-hearted yoga teacher and mentor. I also work as a youth worker, where I have helped many young people around the globe to have a better way of life, by improving their mental and emotional wellbeing.

My attention lately has been my work with students and young people. It is a great joy to introduce people to yoga for the first time. I initially learned asana yoga from young people in India, and it was great joy to watch how their strength, confidence and happiness had grown. Every young person must have a great start into adulthood and their life. Young people are our future. Everyone is welcome to come to our online classes.

Call or message to book today.

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Latham court Hall

Prices

Satazure Yoga classes
From £8 per hour

Products & Services

Asana Yoga

Stress Management

Meditation

Insomnia Therapy

Anxiety Management

Anger Management

Alternative Medicine

Clearing Techniques for Breathing

Instant Results ( breathing technique)

Help with Movement

Help with Flexibility

Help with mobility

Help with pain management

Help with injury

Help with emotional healing

Help with mind stillness

Help with youthfulness

Help with glowing skin

Help with overall wellbeing

Setting a new positive mindset

Reviews

Featured review

Dawn. An aged Yogatarian

5
I have been to Alena's yoga class now for four weeks, as I am 76 years of age I was a bit apprehensive at first but Alena made me very welcome, and age was not a problem. I found the work out excellent and the meditation very relaxing. It is worth sparing an hour or two out of our busy lives having the time for ourselves to relax. Thanks and well done Alena.
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Better sleeping

5
I feel relaxed after exercise and especially my sleep has improved
09 Jan 2022
I am glad Maetin I could be of help with this marvelous technique.
09 Jan 2022
I am glad Maetin I could be of help with this marvelous technique.
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It's was really really amazing

5
Hi alena Henderson I just wanted to say thank you so much. Actually to be honest I had really great experience with you and I'm for sure people will love it. And also you are so sweet
21 Dec 2021
Thank you very much for such a sweet feedback Satyam.
21 Dec 2021
Thank you very much for such a sweet feedback Satyam.
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