Sage Therapy

Holistic massage therapy appointment including massage, aromatherapy, reflexology, reiki and hot stones.

I am a fully qualified Holistic and Beauty Therapist with over 30 years experience and moved down to Cornwall in 2011 . Since being here I'm delighted to have been able to continue to grow my business in this stunning part of the UK.

Dedicated and passionate about giving individual bespoke treatments with heart centred and intuitive approach. Knowing that a healthy body and mindset is truly our greatest wealth.

Look forward to seeing you in the comfort of your own home / holiday accommodation.

There is no denying the power of bodywork. Regardless of adjectives, we assign to it (pampering,rejuvenating and therapeutic) or the reasons we seek it out (luxurious treat, stress relief, pain management). Massage therapy can be a powerful ally in your health care regime.

experts estimate that upwards of 90% of disease is stress related and nothing ages us faster, internally and externally, than high stress. While eliminating stress maybe idealistic, massage can, without doubt, help to manage it.

This translates as :

Decreased stress

Enhanced sleep quality

Greater energy

Improved circulation

Improved concentration

Reduced fatigue

Other benefits of massage include:

Enhanced immunity by stimulating lymph flow

It exercises and stretches weak, tight muscles.

Helps athletes prepare for, and recover from strenuous workouts

Improves the condition of the skin

Increases joint flexibility

Promotes tissue re-generation, reducing scar tissue and stretch marks

Reduces spasms and cramping

Relaxes, injured, tired and over worked muscles

Releases endorphins- amino acids that work as the body's natural pain killer.