Ryze Fitness & Personal Training

Together we Ryze

5 Tower Rd, Washington, NE37 2SH Directions

   Open 24 Hours

Why Choose Us?

Free Consultation
Groups Welcome
Friendly Atmosphere

Business overview

Ryze is more then just a name it's a state of mind. I became a personal trainer to change peoples lives for the better not just physically but also mentally. Why not give me a try.

We offer a wide range.

Free consultations

What is nothing to fear just sit down with a hot beverage and have a chat about yourself and what you would like to achieve and get a tour around the glacier club.

1 to 1 personal training

That includes a fitness plan designed around you with my undivided attention every session. This also includes diet support to get the very best for you results.

Support and guidance around the gym and on a personal level to show you can achieve what you put your mind to.

Health checks and measurements to ensure we are on the right track to reach your goals.

Flexible times to allow you're training to work around your lifestyle.

1 to 1 one-off training sessions

What includes a 1-hour training session

Support and guidance throughout the session and all based around what best suited for you.

Small group personal training maximum of 5 people per group.

This is a more cost effective way of receiving personal training but due to this being a group it's not as personal and attention isn't always focused on yourself. We will work as a group to reach your goals working out at the same time but is a great idea for someone that wants to bring a friend along to train alongside.

Fitness classes

A great way to meet people who are all there to push themselves together like a team to get in shape. Bring your friends along they are always welcome and for a much cheaper price per session allows you to stay healthy for less.

Photos

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Prices

Consultation meeting
Hourly rate £0
1 to 1 single session
One off fee £30 per hour
12 week personal 1 to 1 training program
Between £17.5 - 21 per hour
Monthly online personal training
From £100 per month
Small group personal training (group max size:5)
£15 per person

Products & Services

Athletics Training

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Free Parking

Gyms

Hockey Clubs

Weight Training

Credentials

Associations

  • Association For Physical Education (YCOB)

Qualifications

  • Fitness Instructing and Personal Training, Level 3 Diploma (Active IQ)
  • First Aid at Work, Certificate (St Johns Ambulance)
  • Sports Leadership, Level 2 Award (Sports Leaders UK)

Reviews

Friendly personal trainer ⭐⭐⭐⭐⭐

5
Really friendly and welcoming trainer.
Showed me round the gym before the session. Helped me through my first session and guided me through each exercise. Can fault Ryan at all highly recommend!!🤩
19 Oct 2022
Thank you buddy your words are too kind. Your going to smash this plan for you I just know it 💪🏼
19 Oct 2022
Thank you buddy your words are too kind. Your going to smash this plan for you I just know it 💪🏼
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