RW Fitness

Strengthen your mind and body.

15 Glenbrook, Cotgrave, Nottingham, NG12 3LY Directions

Tel 07712 297079
   Open today 06:00 - 21:00

Business overview

I am a mobile personal trainer based in Nottingham but can cover Derby and Leicester too. If you are struggling to achieve your fitness goals, I can help! With fun and engaging but challenging sessions, let me do the hard work as you see your body change and mind strengthen.

Prices

RW Fitness - hourly rate for personal training
Hourly rate £35 - 40 per hour

Products & Services

Body Building

Cardiovascular Training

Core Training

Fitness Instructors

Gyms

Ladies' Gyms

Park Run

Power Plates

Pilates

Private Gyms

Sports Coaching

Spinning Classes

Reviews

Stronger amd fitter than before

5
I’m so much fitter and stronger now than I was before I started with RW Fitness. Rich’s the best PT I’ve had and I’ve had a few. He explains things simply and gets the results to back it up. A stone lighter and much stronger than I was in February.
All in all a very happy client.
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Wouldn’t go anywhere else

5
Really knowledgable and enthusiastic PT.

Specialising in weight loss, he’s really got everything covered to help you get to where you want to be without the need for a drastic change.

Really enjoying my sessions!
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Knowledgeable, Enthusiastic and professional PT.

5
Rich at RW Fitness.

Fabulous at what he does and always with a smile on his face. You can tell he really does care which is refreshing.
I started with him in February a couple of stone heavier than I was last year. I was nervous to star as I'd never worked with a trainer before. Rich put me at ease right away and always demonstartes before I do it which helps me feel more comfortable. I really am enjoying my sessions and although they're challenging, they are so fun! I'm now 9lbs lighter but I'm a lot fitter and my body has changed for the better in terms of shape.
Looking forward to our future sessions together.
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Brilliant lockdown gym sessions

5
Rich really helped me between November and April. When gym’s shut in November I really did feel a bit deflated. I approached Rich to seek help and I have not only maintained my size, I’ve put on size. His plan was simple but very effective considering I have limited equipment.
With a mix of compound movements and keeping your muscles “under tension” and working a lot more I’ve managed to learn a lot taking it into a gym environment.
His approach to fitness and his customer care is second to none. I wouldn’t have do with without his guidance and support.
Thanks for everything.
Top work.
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You won’t find a more friendly, knowledgeable and passionate personal trainer.

5
I put on 2 stone of weight last year due to a netball injury. I stumbled across RW Fitness on google and it was the best decision I’ve made for a long time! Rich really helped my confidence and also built my fitness back up to where I’m in a place of being happy. I’ve also lost a stone of weight in the 13 weeks I’ve been training with him. His fun but challenging workouts are an absolute joy to be a part of. I can’t thank him enough for what he’s done. It’s changed my life!
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