Strengthen your mind and body.
15 Glenbrook, Cotgrave, Nottingham, NG12 3LY Directionshttps://www.yell.com/biz/rw-fitness-nottingham-10008517/#view=map
I am a mobile personal trainer based in Nottingham but can cover Derby and Leicester too. If you are struggling to achieve your fitness goals, I can help! With fun and engaging but challenging sessions, let me do the hard work as you see your body change and mind strengthen.
Products & Services
Stronger amd fitter than before5
All in all a very happy client.
Wouldn’t go anywhere else5
Specialising in weight loss, he’s really got everything covered to help you get to where you want to be without the need for a drastic change.
Really enjoying my sessions!
Knowledgeable, Enthusiastic and professional PT.5
Fabulous at what he does and always with a smile on his face. You can tell he really does care which is refreshing.
I started with him in February a couple of stone heavier than I was last year. I was nervous to star as I'd never worked with a trainer before. Rich put me at ease right away and always demonstartes before I do it which helps me feel more comfortable. I really am enjoying my sessions and although they're challenging, they are so fun! I'm now 9lbs lighter but I'm a lot fitter and my body has changed for the better in terms of shape.
Looking forward to our future sessions together.
Brilliant lockdown gym sessions5
With a mix of compound movements and keeping your muscles “under tension” and working a lot more I’ve managed to learn a lot taking it into a gym environment.
His approach to fitness and his customer care is second to none. I wouldn’t have do with without his guidance and support.
Thanks for everything.