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Ruth Murphy Personal Trainer

Committed to Quality Service & Dedicated

57 Kings Rd, Bury St. Edmunds, IP33 3DR Directions

Tel 07779 155540
   Open today 08:00 - 21:00

Why Choose Us?

Special Offers
Tailor Made
Fully Qualified

Business overview

Get Fit, Stay Fit!

Highly Experienced Level 3 Personal Trainer and Nutrition and Weight Management Consultant specialising in fitness and fat loss. Qualified in Post Natal Exercise Prescription, Circuit Training, Core Strength and Stability, Nutrition and Weight Management, Boxercise and Kickboxing, Kids Boxercise and Functional Training. Experience training all ages and fitness levels.

"I have worked with Ruth for nearly a year and really appreciate her expertise. She really challenges me but that's exactly what I need. I had lost the motivation to exercise and did not have a balanced diet. With Ruth's expertise and assistance I now exercise regularly and have a much better diet. I actually look forward to my training sessions ! "

Sandy B

"It is such a god send to have Ruth as my personal trainer. Twice a week she knocks at my door and I know i'm going to have 60 minutes of vigorous work out, taylor made to meet my needs and preferences. Thanks to Ruth I now feel toned, fit and a lot more healthy than I have ever done."


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Products & Services

Personal trainers

Fitness training

Fitness instructors


body toning

body building

boxing lessons

circuit training

core training


weight training

athletics training

Functional Equipment Training

Sports Specific

Strength and Conditioning


cardiovascular training

ladies' gyms

sports coaching

Post Natal classes

Kids Boxercise


Help for the aged!

I'm 78 and needing to be fitter. Ruth has really helped me to develop an appropriate exercise programme, and to train me in how to do the exercises. Very grateful for this.
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Ruth has changed my life!

I was extremely nervous trying to find a PT. I had never had a PT before and didn’t really know what to expect. Well I can honestly say 11 weeks later into my journey with Ruth Murphy has been life changing. For me it was adapting a new healthy lifestyle, I had tried fad diets, yo-yo dieting and many more but what Ruth has taught me is how to make healthy choices, be mindful but to also have fun with exercise and it is now part of my daily routine. I feel strong and happier then ever before. Ruth is professional, reliable and I trust her, she’s created fantastic programmes for me along with ensuring I am not suffering with any aches, injuries or pain. I look forward to continuing my journey with Ruth and would highly recommend her for anyone looking to start their fitness journey.
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Excellent trainer

I would highly recommend Ruth. I found the training and nutritional information excellent. I lost the weight I wanted and Ruth adapted exercises to meet my needs. She fitted sessions around my schedule and is a good motivator, especially for someone who isn’t keen on exercise!
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Great personal trainer!

I thoroughly enjoyed my sessions with Ruth. She is always professional, supportive, and encourages you to work that little bit harder than you think you can. The workouts she provides are challenging, tailored, and really varied so never feel repetitive. The improvement in my fitness levels thanks to Ruth have been far beyond what I expected to achieve. I really can't recommend her highly enough!
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So great!

My sessions with Ruth have been so great! She creates the perfect sessions for you, they are fun, you really feel like you’ve worked hard. I will recommend Ruth to anyone looking to get healthier and fitter👍
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