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Ruth Murphy Personal Trainer

Committed to Quality Service & Dedicated

57 Kings Rd, Bury St. Edmunds, IP33 3DR Directions

Tel 07779 155540
   Now closed Open Monday 08:00 - 21:00

Why Choose Us?

Special Offers
Tailor Made
Fully Qualified

Business overview

Get Fit, Stay Fit!

Highly Experienced Level 3 Personal Trainer and Nutrition and Weight Management Consultant specialising in fitness and fat loss. Qualified in Post Natal Exercise Prescription, Circuit Training, Core Strength and Stability, Nutrition and Weight Management, Boxercise and Kickboxing, Kids Boxercise and Functional Training. Experience training all ages and fitness levels.

"I have worked with Ruth for nearly a year and really appreciate her expertise. She really challenges me but that's exactly what I need. I had lost the motivation to exercise and did not have a balanced diet. With Ruth's expertise and assistance I now exercise regularly and have a much better diet. I actually look forward to my training sessions ! "

Sandy B

"It is such a god send to have Ruth as my personal trainer. Twice a week she knocks at my door and I know i'm going to have 60 minutes of vigorous work out, taylor made to meet my needs and preferences. Thanks to Ruth I now feel toned, fit and a lot more healthy than I have ever done."


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Products and services

Personal trainers

Fitness training

Fitness instructors


body toning

body building

boxing lessons

circuit training

core training


weight training

athletics training

Functional Equipment Training

Sports Specific

Strength and Conditioning


cardiovascular training

ladies' gyms

sports coaching

Post Natal classes

Kids Boxercise


Fantastic trainer
Known Ruth since last year. Fantastic and reliable and friendly. Very knowledgeable too. Makes us sweat and always feel like we have done a great workout after the session. She is great at warm ups and cool downs too. Always looking for our correct posture which is half the battle. Thank you Ruth. You are truly the best there is in personal trainers I feel.
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Excellent Trainer
Great knowledge, plans to suit each person. Ruth keeps us in check with fitness and well being. Fantastic value for money.
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You won't find a better personal trainer than Ruth
I signed up with a personal trainer with great trepidation as I have always struggled with fitness and exercise . Ruth has been brilliant - she's so professional and knowledgeable as well as friendly, considerate, reliable and sensitive. She has massively helped my confidence and I have learnt so much. All the exercises are carefully adapted to my capabilities, gently encouraging me to make consistent improvements. She even helped me to exercise carefully when I had a couple of injuries and this aided my recovery. I have no hesitation in giving her the strongest possible recommendation.
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A Very Worthwhile Fitness Experience
With a goodly collection of decades behind me I must be one of the oldest of Ruth's clients and yet still struggling to find time to exercise as I know I should.

Ruth has been a wonderful inspiration, always smiley, always encouraging, always ready to praise my efforts, however inadequate they may be.
In fact Ruth is a true professional, thoroughly reliable, flexible in the management of her appointments when necessary and with an infectious sense of humour.

I have much appreciated her time, her professional knowledge and expertise and especially her empathetic, understanding approach to my fitness. My individual programme has been perfectly matched and modified to fit my own personal capabilities, and carefully monitored and adjusted according to my progress. My awareness levels of posture, diet and fitness are much improved and my whole experience with her has been great fun!.

So a huge Thank You to Ruth from me.
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Best trainer!
Brilliant! Ruth works me hard but makes every session such fun and so varied and always targeted to what I need. She definitely gets the best out of me, is kind and encouraging and I feel fitter and stronger now than I have in ages. Recommend 100%!!
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