Right Time Health Coaching

Fitness and movement development without stress

40 Nelson St, Leicester, LE1 7BA Directions

   Open today 07:00 - 19:00

Why Choose Us?

Groups Welcome
Discounts Available
Personal Service

Business overview

Engaging, personalised exercise that sees individuals improve movement confidence and fitness. Nutrition that focuses on developing a positive relationship with weight management.

I work with people who are ready to challenge the changes they may find as they reach their 40’s and beyond so that they feel fitter, move better and have more energy.

Sessions can be 1:1 or join my small group classes (max 4 per class). Train in a private gym - no onlookers, no sharing space!

All sessions are planned with the individuals needs and preferences in mind.

Personal training can be combined with nutritional coaching for those who have a weight loss goal. The nutrition is based on a practical, habit based approach that trains each person to understand their own nutrition and addresses the emotional and behavioural aspects of eating.

I pride myself on being committed to every client who trains with me. I believe personal training and coaching should be enjoyable and always seek to ensure that clients are happy and engaged with their training.

Photos

Image 4 of Right Time Health Coaching
Image 5 of Right Time Health Coaching
Image 7 of Right Time Health Coaching
Image 8 of Right Time Health Coaching
Using local spaces is a great way to train. All equipment provided. can chose an area close to you, or use your garden
Option to train at a high quality private gym near Leicester City centre. Perfect if you dislike busy gyms.
Want to up your energy and feel in control of your nutrition? Using an established method that gives you achievable practices for lasting results.

Prices

Right Time Health Coaching - Prices from £7.50 (group) and £35 PT

Products & Services

Circuit Training

Core Training

Fitness Training

Gyms

Private Gyms

Weight Training

Nutrition Coaching

Credentials

Associations

  • National Register of Personal Trainers

Qualifications

  • Fitness Instructing and Personal Training, Level 3 Diploma (Lifetime Awarding)

Reviews

Excellent personal trainer - highly recommended

5
I have trained with Kirsty from Right Time Health Coaching for about 12 months. I started with an idea that I might do three months and I found it so helpful I that I continued. I wanted some expertise to help me build up muscle strength and tone. Now I am over 50 I felt that I needed to do something more to improve my overall fitness, particularly as I had been noticing more aches and pains. Working with Kirsty has been really worth the investment, each session is tailored to my needs, I have noticed significant improvement and I feel fitter and healthier than I have in a long time. She is also really nice to work with; encouraging, responsive and making sure I get out of each session what I need.
12 Nov 2021
Thank you Liz. Your approach to training is brilliant and it’s lovely that you are feeling the positive effects. Kirsty
12 Nov 2021
Thank you Liz. Your approach to training is brilliant and it’s lovely that you are feeling the positive effects. Kirsty
Cancel Update
1000 characters limit

Personal Training

5
I've been training with Right Time for 4 months and the benefits for me have been massive. The tailored sessions have targeted exactly what I wanted and helped me to strengthen and tone. I am in my 40's and have not felt this good since my teens! It has helped me completely change my lifestyle like I never thought possible and I now look forward to exercise of any kind.
22 Apr 2021
It’s an absolute pleasure to train you and see the changes. 🌟 Always a fantastic approach to learning and training.
22 Apr 2021
It’s an absolute pleasure to train you and see the changes. 🌟 Always a fantastic approach to learning and training.
Cancel Update
1000 characters limit