Empowering you to be your best self
Why Choose Us?
Counselling service - helping you to make sense of your thoughts, behaviours and emotions, and work towards achieving your goals.
Friendly and confidential counselling service offering one-to-one therapy in person, online or over the telephone. My aim is to help you identify your issues and goals, and to help find the best solutions for you at your own pace.
I work with a variety of issues including anxiety, low mood and depression, anger, low self-esteem, PTSD and complex trauma, unwanted behaviours.
Counselling allows you to explore your issues at your own pace and without judgement, to discover patterns in thoughts and behaviours in order to make positive changes. Whether you struggle with anxiety, have a history of trauma, or are looking to improve your motivation and achieve your goals, counselling can help you to make sense of your situation and plan for your future.
Products & Services
Emotional Problem Counselling
Self Esteem Counselling
anxiety & depression counselling
Disordered eating counselling
Better mental health
PTSD & CPTSD
Bereavement & loss counselling
Counselling for ex-services
Counselling for ex-forces personnel
Weight management counselling
Generalised anxiety disorder
Anger and frustration management
Overcoming controlling behaviour
- Accredited Member of the National Counselling Society (NCS16-03086)
- The National Counselling Society (NCS16-03086)
- Psychotherapeutic Counselling, Diploma (The National Counselling Society)
- Psychotherapeutic Counselling, Level 5 Diploma (AIM Awards)
- Hypnotherapy and Counselling Skills, Level 3 Certificate (AIM Awards)