Rebel Therapy

As a qualified therapeutic counsellor, I’ll use my knowledge and experience to support you in identifying and exploring the challenges you face. Together, we’ll work at your pace to identify where you want to be and what will help you get there.

I’ve worked with people from a range of backgrounds on all sorts of issues, including depression, burnout, loss, anxiety and trauma. For some people, counselling provides a place where they can:

- Share and process emotions and experiences

- Gain new perspectives and understanding of patterns in thinking, behaviour or relationships - - Get some relief from the pressure of keeping things bottled up

- Experience a safe, supportive and compassionate space where they are accepted and valued just as they are

- Feel less isolated and alone

- Learn new coping strategies

- Become more self-accepting

- Increase self-compassion, confidence and resilience

As a first step, I offer a free telephone consultation so we can get to know each other better, and explore together the ways I might be able to help.

If this sounds like it could help you, please get in contact.