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Quickstep Fitness

Welcome to Quickstep Fitness Caerphilly .

Unit 1 Bedwas Court, Bedwas House Ind Est, Bedwas, Caerphilly, CF83 8HX Directions

Tel 029 2088 2008
   Open today 07:00 - 20:00

Why Choose Us?

7 Days a Week
Friendly Atmosphere
Good Value

Business overview

Quickstep Fitness is Caerphilly's best kept secret. Our state-of-the-art training studio is built around your goals.

At Quickstep Fitness we’re proud to offer an unrivaled fitness experience for everyone. Whether you’re a complete beginner, a gym pro, or somewhere in-between our Health club deliver consistently excellent service and unbelievable value.


In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
Fitness equipment
Fitness Studio
Chest Press Seated Row
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Classes when you want at times that you choose.
Our App helps motivate and keep a check on your progress
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From £35 - 39 per month
Group Classes
From £5 - 6 per hour

Products & Services


Body Toning

Cardiovascular Training

Circuit Training

Disabled Toilets

Fitness Instructors

Fitness Training

Free Parking


Core Training

Personal Trainers


Power Plates

Internet Access

Storage Lockers

Zumba Classes



Friendly and Effective Fitness Studio

Well appointed fitness studio with friendly and helpful staff. State of the art equipment adjusts to the user automatically and monitors the entire workout. Membership is good value and highly recommended. After attending for just 2 months, I have attained a biological age of 39 years. I am very pleased with this as I am actually 68. Looking forward to obtaining a Premium membership as this includes access to a whole range of different exercise regimens provided by the eGym equipment.
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