Unit A19, Houghton Enterprise Centre, Houghton Le Spring, DH5 8BJ Directionshttps://www.yell.com/biz/project-fitness-houghton-le-spring-9921521/#view=map
Why Choose Us?
Here at Project Fitness, we pride ourselves on our reputation
10 years of experience
At Project Fitness we believe that fitness is the key to improved lifestyle and mental health. No matter what you fitness level is, we work alongside you to create achievable goals
At Project Fitness we believe that fitness is the key to improved lifestyle and mental health. No matter what your fitness level is, we work alongside you to create achievable goals so you can be the best version of yourself.
Our Head Coach, Sean has always displayed a passion for sport and fitness.
Sean is ex-military and after his tour of Afghanistan in 2013 he suffered with mild PTSD and anxiety. After seeking help, Sean realised the importance of fitness and how it directly links to mental health. He then went on to train as an army all arms Physical Training Instructor and was in the role for 6 years. In 2019 he was awarded the Coach of the Year Award for 5RA (5th Royal Artillery).
Our goal is to create an inclusive community based fitness studio that looks beyond just physical ability but the person as a whole. At Project Fitness we understand that physical and mental health both go hand in hand. No matter what your fitness level is, we work alongside our clients to create achievable goals so that you can be the best version of yourself.
Sean is a fully qualified in the below:
Level 3 Personal Trainer
Level 3 Diploma in Exercise Referral
CrossFit Level 1 Coach
All Arms Physical Training Instructor (Army)
Level 1 in Nutrition
Products and services
Children's Gym Parties