Proactive Fitness Health & Wellbeing
Specialist in mobile personal training
36 Fortingall Crescent, Polmont, Falkirk, FK2 0QD Directionshttps://www.yell.com/biz/proactive-fitness-health-and-wellbeing-falkirk-9683984/#view=map
Providing mobile personal training sessions to you at your home or local park. I come to you and provide you with structured plans to achieve your goals, from beginner to athlete
Mobile personal training is an alternative way to train and get fit instead of going to a gym. If you want to get fit, get healthy and take a proactive role in your own fitness, health and well being then my experience and guidance may be what you need to reach your goals, I will provide you with knowledge, education, motivation and expertise in developing specific areas of your personal fitness, health and well being. All sessions are designed to develop not just your fitness but also your confidence and motivation to succeed in your desired discipline. Training at home saves time travelling to and from the gym or a class making it more time efficient, it is also less intimidating than a busy gym environment, one to one focus on your techniques enabling you to maximise on your training. Specific nutrional plans for your requirements.
Products and services
Joe offers a professional service and prior to commencing with his client he takes time to assess individual needs, expectations and desired outcome.
Joe then works out an individual nutritional and training plan to enable his client in moving towards these outcomes.
Joe will monitor and adjust the plan at the appropriate time and always seek his client feedback.
I look forward to continuing to work with Joe and achieving my target weight loss,fitness level and body shape.
I highly recommend Joe and the professional service he offers.