Take good care of your body
57 Edgebury, Chislehurst, BR7 6JN Directionshttps://www.yell.com/biz/pilates-energy-chislehurst-8960047/#view=map
I am an experienced Body Control Pilates teacher, teaching matwork for beginner/improvers and intermediate levels. I provide all equipment so just wear comfortable clothing enabling you to move easily and just bring yourself. Please feel contact me to book your class and try a class without commitment. I respond very quickly to emails and missed telephone calls, I won't keep you waiting. My classes are always varied and fun, never boring, and we often use props of different kinds. M classes are at Chislehurst Methodist Church, Prince Imperial Road, Chislehurst and St Lawrence's Catholic Church, Hamilton Road, Sidcup, please see my website for more details of classes at: pilatesenergy.co.uk
At my home in the Chislehurst / New Eltham border I have a Cabin Studio at the bottom of my garden where I offer private reformer / studio equipment sessions or Pilates in pairs on the Reformers, so bring a friend along.
I very much look forward to meeting you.
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