Physique Solutions

6 Lower Kings Rd, Berkhamsted, HP4 2JU Directions

Why Choose Us?

Conveniently Situated
Special Offers
Expert Advice

Business overview

PHYSIQUE SOLUTIONS

Adam is a very experienced PT with high standards of training and client support.

In our first consultation we will learn from you all we need to know about how we should approach your results, focusing on technique and form throughout training.

We will discover what your goals, triggers and obstacles are going to be. From this we will design the best approach for you, balancing discipline and commitment with enjoyment and the practical reality of your work and personal life.

Sessions are effective and exciting, we will build your health and physique concistantly. Mindful of navigating any risks, we will deliver a rate of progress that is at the right balance for you between challenging and achievable.

Products & Services

Aerobics

Athletics Training

Body Building

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Football

Football Coaching

Zumba Classes

Weight Training

Toning Tables

Saunas and Steamrooms

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