Physical-Performance Ltd

After a nasty bike fall 18 months ago I was left with limited movement and constant pain in my shoulder. I'd tried cortisone injection and sports physiotherapy (this helped with movement) however, it was not until I visited Will St-Ledger at Physical Performance and received a very thorough assessment, that I started to feel that there was potential for improvement. Will is very knowledgable about physiology and anatomy and has progressively worked with me to regain a significant amount of lost movement and completely eradicated the constant pain. I am now starting on strengthening exercises, and feel that every session brings further improvement. Rebecca makes great shakes and coffee and, Dan and Amy (the other trainers) also have a great attitude.It is always a pleasure to visit the gym. I cannot recommend them highly enough! Gary