Phil Munro Inspiring Fitness Personal Training
Get Fit, Lose Weight, Feel Great
Wickham Rd, Colchester, CO3 3EE Directionshttps://www.yell.com/biz/phil-munro-inspiring-fitness-personal-training-colchester-7356211/#view=map
Why Choose Us?
Here at Phil Munro Inspiring Fitness Personal Training, we pride ourselves on our reputation
years of experience
Lose Weight, Get Fit, Feel Great with 'Phil Munro Inspiring Fitness' personal training for life. "Just 3 months later I am 10kg's lighter, and the fittest and healthiest ever"
I'm Phil Munro Inspiring Fitness Personal Training Colchester and specialise in mobile personal training, meaning I visit you at your home or in parks nearby, to help you achieve sustainable goals healthily, for now and your future.
Success for all of us whatever the goals comes from being :
For you to achieve your goals :
I guide you in realising and practicing simple effective habits that you are CONSISTENT with, day to day, week to week, month to month.
I help you become PERSISITENT in building these habits and practices and keeping them active so that you can overcome daily, weekly or monthly obstacles. This way you will find yourself being stronger than you ever imagined.
I will be INSISTENT with my guidance and tuition, and for your accountability to yourself, your goals, and for as long as necessary, to me.
Together we will be stronger, and by embracing these 3 key attributes above you can achieve anything you want.
"Phil really takes a genuine interest in your well being. I have had some times when I have felt down and we have chatted them through. He’s a good listener (for a man!) and I value his opinion..............we consider Phil to be one of the best investments we have made." Faye, Great Horkesley
'Do your best, to be your best'
Do something different today and get in touch to find out more
Products and services
become confident with your body
sports training & coaching
Movement, stability & strength
Take control of your movements
Making health eating choices
health spas & resorts
- National Register of Personal Trainers
Having Hypermobility in my family I had always found that the previous PT's had not taken this into account, therefore I was over stretching, which in turn was not helping me achieve the correct posture when exercising. Phil was also very compassionate when I suffered with vertigo which could come on overnight.
His approach is very professional and understanding and you will get as much out of your sessions as to that which you put in.
HIs rates are the average I would expect for someone of his abilities and would certainly have him back should my circumstances change in the future.
A great guy, with great understanding of how all woman tick in different ways and uses that knowledge to adjust your training regime to suit you. Great all round food advice and very supportive
After several decades of deskwork & under exercise & having had a total knee replacement a couple of years ago, I'm not aiming to run a marathon but to get better mobility and flexibility. It's working.
Phil is knowledgable and very observant. He quickly notices where you need to change your posture, movement, balance or awareness. Each session he comes up with some new exercises to add to previous ones, so the routine is always varied, interesting and enjoyable. Highly recommended.