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Phil Munro Inspiring Fitness Personal Training

Get Fit, Lose Weight, Feel Great

Wickham Rd, Colchester, CO3 3EE Directions

Tel 07766 717586
   Open today 06:00 - 21:00

Why Choose Us?

Reliable Service
We Are Specialists
Highest Standards

Here at Phil Munro Inspiring Fitness Personal Training, we pride ourselves on our reputation

years of experience



Business overview

Lose Weight, Get Fit, Feel Great with 'Phil Munro Inspiring Fitness' personal training for life. "Just 3 months later I am 10kg's lighter, and the fittest and healthiest ever"

I'm Phil Munro Inspiring Fitness Personal Training Colchester and specialise in mobile personal training, meaning I visit you at your home or in parks nearby, to help you achieve sustainable goals healthily, for now and your future.

Success for all of us whatever the goals comes from being :




For you to achieve your goals :

I guide you in realising and practicing simple effective habits that you are CONSISTENT with, day to day, week to week, month to month.

I help you become PERSISITENT in building these habits and practices and keeping them active so that you can overcome daily, weekly or monthly obstacles. This way you will find yourself being stronger than you ever imagined.

I will be INSISTENT with my guidance and tuition, and for your accountability to yourself, your goals, and for as long as necessary, to me.

Together we will be stronger, and by embracing these 3 key attributes above you can achieve anything you want.

"Phil really takes a genuine interest in your well being. I have had some times when I have felt down and we have chatted them through. He’s a good listener (for a man!) and I value his opinion..............we consider Phil to be one of the best investments we have made." Faye, Great Horkesley

'Do your best, to be your best'

Do something different today and get in touch to find out more


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Products and services

weight loss

become confident with your body

circuit training

weight training

body toning

golf lessons

ladies gyms


sports massage


marathon running

marathon training

sports training & coaching

Movement, stability & strength

core training

Take control of your movements


health clubs

leisure centres

running clubs

swimming pools

water sports

bespoke training

Making health eating choices

cardiovascular training

fitness training

athletics training

fitness instructors

health spas & resorts


spinning classes


running training



  • National Register of Personal Trainers


professional and personable PT that has a great understanding of what makes us each tick differently
Phil came and did an intro meeting with hubby and I and he made me feel very much at ease. Having previously had PT's who were gym based I found Phil's approach like a breath of fresh air.
Having Hypermobility in my family I had always found that the previous PT's had not taken this into account, therefore I was over stretching, which in turn was not helping me achieve the correct posture when exercising. Phil was also very compassionate when I suffered with vertigo which could come on overnight.
His approach is very professional and understanding and you will get as much out of your sessions as to that which you put in.
HIs rates are the average I would expect for someone of his abilities and would certainly have him back should my circumstances change in the future.
A great guy, with great understanding of how all woman tick in different ways and uses that knowledge to adjust your training regime to suit you. Great all round food advice and very supportive
Highly recommended
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Fantastic personal trainer
I have been seeing Phil for the last 7 months and during that time I have lost 2 and 1/2 stone. When I first contacted Phil I knew that I needed to make a change but I was too scared of failure to even admit that I wanted to lose weight, he has been so supportive and now I am in such a good place with my fitness routine and weight loss. I know that I still have a lot more that I want to achieve but I’m coming at it from a really positive place. Phil never stops teaching and educating me in our sessions about everything related to my goals from the correct form and posture for different exercises to nutrition. To add to that he is also a really nice friendly person who I felt comfortable working with straight away.
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Fitness Training
Very helpful and effective with good sense of humour
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Very effective personal trainer
I've been training with Phil an hour a week for the last 8 months and have made great progress.

After several decades of deskwork & under exercise & having had a total knee replacement a couple of years ago, I'm not aiming to run a marathon but to get better mobility and flexibility. It's working.

Phil is knowledgable and very observant. He quickly notices where you need to change your posture, movement, balance or awareness. Each session he comes up with some new exercises to add to previous ones, so the routine is always varied, interesting and enjoyable. Highly recommended.
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Friendly and outstanding personal Trainer
I have been training with Phil for few months now. I wanted to lose some weight and my brother recommended Phil to me. He is very professional, supportive and motivational. His advice on food and portions has helped me tremendously to improve my diet. His exercise routines are challenging but not exhausting. I am now able to balance my food interests and my portions have considerably reduced. His training has boosted my strength and fitness. He is a wonderful trainer and would highly recommend to anyone looking for a personal trainer.
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