Create A Better Version Of Yourself

Tel 07538 723665
   Now closed Open today 07:00 - 18:00

Why Choose Us?

Fully Qualified
Expert Advice
Free Initial Consultation

Here at Phelps-Training, we pride ourselves on our reputation

Business overview

Your Local Personal Trainer Based In Birmingham

What ever your fitness goals are, I am here to help you reach and go beyond them.

Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients / Personal Trainer / GP referral instructor based within Birmingham

I'm a specialist instructor for obesity and diabetes, I also specialise in helping people with medical conditions such as high cholesterol, osteoarthritis, hypertension, stress, anxiety, depression, asthma, COPD and other controlled medical conditions.

These 1-1 bespoke sessions can be tailored to suit your location, at your home (space permitting), online (via the zoom app), outdoors or gym based.

Get in contact today for your FREE consultation.


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Hourly sessions start from ยฃ30 per hour (Package Based)

Products & Services

Body Building


Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training


Martial Arts

Weight Training

Body Toning

Weight Loss

Nutritional Advice

Kung Fu



  • Register of Exercise Professionals


  • Chartered Institute for the Management of Sport and Physical Activity (R0176769)


  • Exercise Referral, Level 3 Diploma (Lifetime Awarding)
  • Fitness Instructing, Level 2 Certificate (Lifetime Awarding)
  • Personal Training, Level 3 Certificate (Lifetime Awarding)
  • Exercise and Nutritional Interventions for Obesity and Diabetes, Level 4 Certificate (Active IQ)


Just a great guy!

A fantastic Personal Trainer, who's nutritional advice was tailored to suit me perfectly. My hours and shifts are always changing at work, Gary was great by offering me an alternative day that he doesn't normally PT on! See you after Lockdown!
29 Jan 2021
Cheers David! ๐Ÿ‘Š๐Ÿพ
29 Jan 2021
Cheers David! ๐Ÿ‘Š๐Ÿพ
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Excellent personal trainer

Gary is really excellent at helping you reach your fitness goals. He tailored my plan to take in to account my work commitments, my fitness levels and the injuries I had when we first met. The plans were varied and so much fun. LOL - Thank you for my abs Gary ;-)
29 Jan 2021
Thanks Gill ๐Ÿ™Œ๐Ÿพ
29 Jan 2021
Thanks Gill ๐Ÿ™Œ๐Ÿพ
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Simply Amazing!

I did an intensive 8 week body transformation package with Gary, he was punctual, professional and was also superb value for money. I've always been sceptical about PT's, as some are just in it to make money. Every question I asked Gary answered, he even changed the type of session we did with only 5 minutes notice due to me being injured at work and forgetting to let him know.
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A must have Personal Trainer

A fantastic personal trainer who gets results, and knows exactly how to keep me motivated. His nutritional advice is great, He is adaptable, knowledgable and extremely passionate about what he does. Highly Recommended
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Gary-Phelps training!
Is dedicated to getting you the results you can only dream of, he is committed to keeping you on track with all aspects of your training and nutritional goals. I have learnt a lot about my specific training and how to push myself to get the right results without giving up. I would highly recommend Gary if you need a coach or a PT keeping me engaged in my fitness goals in lockdown and making me see that you donโ€™t always need a gym to achieve your goals. Garyโ€™s zoom sessions and online coaching is second to non and I will certainly be continuing after lockdown eases.
Thank you Gary....
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