Peak Physique Studios

Reach Your Peak

228b High Rd, Loughton, IG10 1ET Directions

Tel 020 3417 7080
   Now closed Open today 06:00 - 14:00

Why Choose Us?

Warm Welcome
Professional Service
We Are Specialists

Business overview

Boutique High intensity interval training studio where you are monitored by industry leading personal trainers and a Live heart rate monitor.

Photos

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Products & Services

Boxing

Circuit Training

Core Training

Fitness Training

Fitness Instructors

Gyms

Kickboxing

Karate

Martial Arts

Private Gyms

Spinning Classes

Sports Coaching

personal trainer

group classes

Body Toning

Cardiovascular Training

Weight Training

Rehabilitation

Reviews

The Best Gym Ever

5
The best gym you will ever find. The space that Miguel and Catherine have created at Peak Physique is welcoming, friendly, inclusive, fun and supportive while still being the hardest workout going. The wider team are fabulous (Charlie, Charlie and Emily) and personally it has changed my life - I'm the fittest, strongest, leanest and lightest I've been since my early twenties and the much needed mental health benefits I get from each hour are immeasurable. Come and join the family, you won't regret it!
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I wish I had joined sooner

5
I joined Peak Physique about 3 months ago. I was extremely apprehensive about joining a gym as I hadn’t worked out in years & felt self conscious about my size & weight… But, I can honestly say that it has been one of the best things I’ve ever done. I have been welcomed into the gym by the staff and its existing members - every single person is there for their own personal reasons. There is no judgment only encouragement and support. Every class is challenging, but having Miguel, Charlie L, Emily & Charlie T to motivate and inspire each session is what makes this gym special. I only wish I’d joined sooner.
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the best gym ever

5
What a great place that I found, wasn't sure what I was expecting but after just 1 section, I knew this is for me, Miguel the head trainer not just what a wonderful person but also a fully qualify trainer with all the passion, training never been so fun and friendly members, just like a big family. Need motivation you will be at the right place, and Miguel will push you to perform to your absolute best, always ready to answer any questions. And with the heart monitor will track your heart rate and how hard you work your body, love it. And what about Miguel's lovely wife Catherine, whenever she is around always helpful and gives you that lovely smile, that really lights up my day.
If you haven't try yet , please do so you won't be disappointed.

Your happy member Silvia
17 Oct 2019
Hello Silvia! Thank you for such wonderful words! We are so glad that you felt so comfortable and welcome in the sessions as we strive to make training fun and move away from fitness becoming a choir for most people. We love having you around and how much energy you bring to the sessions! Keep it up and you will be achieving all your goals in no time!
17 Oct 2019
Hello Silvia! Thank you for such wonderful words! We are so glad that you felt so comfortable and welcome in the sessions as we strive to make training fun and move away from fitness becoming a choir for most people. We love having you around and how much energy you bring to the sessions! Keep it up and you will be achieving all your goals in no time!
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THE BEST EVER - PEAK PHYSIQUE STUDIOS

5
HI MIGUEL AND CATHERINE THIS IS MANY,
WHAT A LITTLE GEM THAT I FOUND, IF YOU LIKE MOTIVATION/LOOK GOOD/LOOSE WEIGHT/BE HEALTHY AND HAPPY, THIS IS THE PLACE FOR YOU. NEVER EXPERIENCE ANYTHING LIKE THAT THE TRAINING IS INTENSE BUT ENJOYABLE AND IS FOR EVERYONE, YOUNG AND OLD. AND WHAT ABOUT THE HEART MONITOR, THAT REALLY MOTIVATES ME, AND ALSO SHOW HOW HARD I WORK MY BODY. THE OWNERS MIGUEL AND CATHERINE WHAT A LOVELY COUPLE, THEY REALLY MAKE SURE THAT ALL OF US GETTING THE RESULT THAT WE A LOOKING FOR WITH A BIG SMILE.

I WOULD RECOMMEND NOT JUST HAVING A TRIAL BUT ALSO JOINING, YOU WILL NOT BE DISAPPOINTED
11 Oct 2019
Hello MANNY! Thank you so much for the kind words and wonderful review. We are so glad that you have experienced such amazing workouts and continue to see great results! We aim to change how people perceive health and fitness and moving away from fitness becoming a choir. By this review it seems we have made that possible for you! We are so pleased with all you have achieved and continue to achieve keep up all the hard trianing!
11 Oct 2019
Hello MANNY! Thank you so much for the kind words and wonderful review. We are so glad that you have experienced such amazing workouts and continue to see great results! We aim to change how people perceive health and fitness and moving away from fitness becoming a choir. By this review it seems we have made that possible for you! We are so pleased with all you have achieved and continue to achieve keep up all the hard trianing!
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The best fitness studio in Loughton

5
Where do I start!
I absolutely love the Peak Physique sessions.

I have been going for just over 3 months and I can really feel a different to my body shape and also just general strength within my body. My running outdoors has also improved, I feel stronger and can run for longer periods. The sessions offer cardio with treadmills, rowers, boxing and the strength training on the KO8, weights, bosuns and more...it really is an all over body workout. I have never done the same session, the team switch it up, so its different every time.

I've always been apprehensive in a gym, I find it impersonal, but at Peak Physique its a whole different story, its a little family, everyone works to their goals, the members are friendly as well as the team at Peak Physique. The personal trainers really do know their trade and always on hand to ensure you complete the exercises correctly and with encouragement.

I'd highly recommend you try a class, you won't be disappointed!
23 Sep 2019
Hello Hilary! Thank you so much we love having you here and your results already speak VOLUMES so keep up all the hard work!
23 Sep 2019
Hello Hilary! Thank you so much we love having you here and your results already speak VOLUMES so keep up all the hard work!
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