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Optimum Fitness Personal Training & Injury

Train With the Best

Swiss Cottage Leisure Centre, Adelaide Rd, London, NW3 3NF Directions

Tel 07507 100511
   Now closed Open today 09:00 - 15:00

Why Choose Us?

Conveniently Situated
All Budgets
Years of Experience

Business overview

I believe that everyone is an individual who requires a tailored personal training programme to achieve their goals.

We are the only personal training service at Swiss Cottage Leisure Centre that works together with an Osteopath and Naturopath.

Money Back Guarantee.......

We understand that it can feel like a big step to hire a personal trainer. For many people, it’s a new experience; having a private coach on hand ready to motivate and encourage you to reach new levels, and to work with you to reach your fitness and health goals. That’s why we offer you money back guarantee.

We are so confident that our training programme plans will produce amazing results for you. However if within the first 14 days of signing up you are not satisfied or simply just don't like our services we offer, we will give you a full refund, no questions asked.

Personal training with me integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility cardiovascular exercise and sports performance. While I recommend you commit to at least two sessions a week, I am totally realistic and understand that your day-to-day demands may have an impact on your schedule. I am flexible if you wish to book singular or group sessions – I can accommodate this.

Designed to be progressive and challenging, the plan will take you through all aspects of fitness development. I will make sure that you are not just leaner, but also stronger, more flexible, more stable, agile and injury free. I guarantee my commitment, alongside your own, will deliver results fast. With my expert training programme, you will soon be living a happier, more energetic life.


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Products & Services

body toning

cardiovascular training

circuit training

core training

fitness instructors

fitness training


leisure centres

power plates


Weight Loss

Muscle Tone

Injury Rehabilitation

Strength Training

Kettlebell Training

Crossfit Training

High Intensity Interval Training

Corrective Exercise

Nutrition Coach

Functional Training

Sports Conditioning

Core Workout


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