oPT in Personal Training

Make it count!

3 Marchmont Avenue, Polmont, Falkirk, FK2 0PW Directions

Tel 07599 286744
   Open today 09:00 - 21:30

Why Choose Us?

Many Years Experience
Fully Qualified
Affordable Prices

Business overview

oPT in Personal Training - individual or small group PT sessions, group fitness classes. Affordable prices, prepaid package deals, professional guidance to reach your goals.

oPT in Personal Training offers individual or small group personal training sessions and group fitness classes (Boxercise, Kettlebells) in Stirlingshire. With many years of experience in helping people achieve their fitness goals - be it weight loss, muscle building, recovery from an injury or improving health - we can offer guidance and professional advice every step of the way. Affordable prices, prepaid package deals, individual or small group sessions, flexible training times and multiple locations in Alloa, Falkirk and surrounding areas.

Products and services

Cardiovascular Training

Core Training

Fitness Instructors

Fitness Training


Private Gyms

Swimming Lessons

Weight Training



Group fitness classes

Small group personal training

One to one personal training

Private studio

Private gym

Private training sessions

24 hour gym

Personal Training

Nutrition advice

Personal programs

Fitness testing

Body composition analysis



  • The Register Of Exercise Professionals (R0174605)


  • Fitness Instructing, Level 2 Certificate (Active IQ)
  • Personal Training, Level 3 Certificate (Active IQ)


Fantastic trainer
Fabulous personal trainer � so much encouragement and I feel so much benefit in my fitness and overall health. Sessions so varied and always pushed to achieve more than you think you can do. Can not recommend enough x
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First Class Personal Trainer.
Top guy top classes. Jacques is a true professional and wouldn’t hesitate in recommending him to anyone looking for someone who will go the extra mile to help them on their fitness journey.
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Jacques Koen PT
OPTin Personal Training from Jacques Koen is an encouraging, supportive and inspiring training experience. Been going to Jacques for 2yrs now and he is both knowledgeable and professional. Everything tailored to suit you so there’s nothing generic about it! He is honest and friendly, responding to your personal targets and ensuring solid results. Thoroughly recommend!
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oPT in Personal Fitness
If you're looking for an honest,fair,consistent,motivational and genuine trainer then Jacques is all of this and more....
He will always encourage you to do more and never judges.
In a nutshell......one of the good guys.
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