one2one Therapy

I went to see physiotherapist Rhian at one2one several years after suffering an ankle injury which later led me to develop arthritis.

Despite many years post-injury, Rhian was able to give me advice and exercises I could immediately put into practice to relieve swelling and discomfort. Since the visit, I have been far more comfortable and have substantially reduced the amount of painkillers I am taking. Rhian has also suggested acupuncture for long-lasting pain relief, which I will take advantage of should the pain come back.

I can strongly recommend this wellbeing centre, they offer a number of therapies and all therapists work together in a unified way to deliver the best improvements for their clients, and there is very much a 'can-do' feel, evidenced by the team's recent corporate award at a local £10k run, where participants ranged from staff in the twenties to in their eighties, many taking part in their first run - with encouragement and support all the way.

This is an absolutely fantastic place. I have been seeing Rhian for a lower back problem and she has helped me so much. All the staff are friendly, supportive and helpful, can’t do enough for you. I also attend yoga and Pilates at the physio studio and both classes are taught by wonderful teachers. One2one’s ethos is about mind, body and soul well-being... and they have definitely helped me with this.