Olivia Holistic Personal Training
Training my body is the door to training my mind
4e Duke Avenue, Stanley Green Trading Estate, Cheadle, SK8 6RX Directionshttps://www.yell.com/biz/olivia-holistic-personal-training-cheadle-901758907/#view=map
Why Choose Us?
Our location
Here at Olivia Holistic Personal Training, we pride ourselves on our reputation
Business overview
Personal training, online fitness classes with a holistic approach, serving Cheadle and the surrounding areas.
Improve your Health and Fitness levels, using my mindset tools and resources with my fitness programs.
I am a Personal trainer offering sessions on a 1-1 basis or in group. This can be at the gym, at the your home or online.
This includes:
Fitness sessions
PT sessions
Mindset workshops
Photos
Products & Services
Personal Trainer
Online Fitness Classes
Mobile Personal Trainer
Fitness Classes
PT Training
Meditation
Mindfulness
Fitness Instructors
Fitness Training
Circuit Training
Body Toning
Core Training
Body Building
Cardiovascular Training
Pilates
Sports Coaching
Weight Training
Yoga
Aerobics
Muscle Building
Glute Training
Flexibility & Mobility
Strength & Endurance
Health Fitness And Mindset
Functional Training
Mindset Workshop
Mindset For Fitness Training
Credentials
Accreditations
- Register of Exercise Professionals
Associations
- Chartered Institute for the Management of Sport and Physical Activity
Our Team
Olivia Espinoza - Holistic Personal Trainer and Fitness Coach
I help all types of people no matter the age or backgrounds to become healthy, both on the inside and out. I’ll guide you on your journey to reach your aims using your own tools that are already available to you like: Goals, visions, self care, determination and consistency. I am a master practitioner of NLP and seeing people achieving their goals is what drives me to achieve mine.