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Nicola Savage Personal Trainer

5.0 (4 Ratings) | Write a review

The Zone Personal Training, 10, Wylam Rd, Liverpool, L13 4BF Directions

   Open today 09:30 - 17:30

Why Choose Us?

Extensive Knowledge
First Class Service
Public Liability Insurance
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Review summary

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4 reviews

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Our location

Opening hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:30
Saturday Closed
Sunday Closed

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Business overview

Level 4 qualified personal trainer for women over 40. Specialising in improving health & wellness, confidence and building stronger bodies. 9+yrs experience

1:1 or paired training sessions for women over 40! Sessions are tailored to the individuals needs. Studio based sessions are mostly focused on weight training and strength building.

Home Based PT is available for clients with gym anxiety or condition specific medical problems such as osteoporosis, arthritis.

4 weekly body measurements taken.

Nutritional advice & support provided.

Calories & macros calculated.

Photos

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Products & Services

Aerobics

Body Building

Body Toning

Cardiovascular Training

Circuit Training

Core Training

Fitness Instructors

Fitness Training

Gyms

Internet Access

Ladies' Gyms

Park Run

Private Gyms

Weight Training

WiFi

Credentials

Associations

  • Chartered Institute for the Management of Sport and Physical Activity

Qualifications

  • Exercise Referral, Level 3 Diploma (Active IQ)
  • Fitness Instructing and Personal Training, Level 3 Diploma (Active IQ)
  • Instructing Kettlebells, Level 2 Award (Active IQ)
  • Exercise and Nutritional Interventions for Obesity and Diabetes, Level 4 Certificate (Active IQ)
  • Instructing Studio Cycling, Level 2 Award (Active IQ)

Related searches:

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Reviews

Highly recommend 💪💪

5
After being overweight and very low in myself confidence I was recommended by a friend to contact Nikki as she train in people of my age group. As a 4o something I dreaded going into a gym but as soon as I meet with Nikki she put me at ease. She built my confidence up . She made a structured plan around my ability’s the more I got into it the more I achieved highly recommend.
22 Feb 2024
Thank you for your review! You were a pleasure to train! So great to see you grow in confidence and strength. Well done x
22 Feb 2024
Thank you for your review! You were a pleasure to train! So great to see you grow in confidence and strength. Well done x
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Excellent trainer, really changed my life!

5
As a woman over 40 I found the gym intimidating, Nicola put me completely at ease. She listen to what I wanted and needed rather than using a one size fits all approach. Her attention to detail, form and clear instruction made me feel more and more confident each session. I now train regularly and Nicola helps me continue to build my strength and fitness. I genuinely could not recommend her enough.
22 Feb 2024
Thanks for the great review Katie and I'm so pleased to see how well you've adapted! Well done x
22 Feb 2024
Thanks for the great review Katie and I'm so pleased to see how well you've adapted! Well done x
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Best pt

5
The best personal trainer I’ve ever had!! So understanding for myself having such a busy lifestyle ! Definitely recommend
22 Feb 2024
Thank you for your review. Love our sessions! It's a pleasure training you x
22 Feb 2024
Thank you for your review. Love our sessions! It's a pleasure training you x
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She’s the one!

5
Niki is the one! She’s so friendly, down to earth and knowledgeable. Her sessions are enjoyable and leave me motivated and happy. Being a mother of two and approaching my fourties’, I’ve found other personal trainers can push me into injuries. But Niki’s sessions always adapt to how I’m feeling on the day or any niggles I have.. whilst pushing me to achieve my best.

If you’re looking for a good PT sign up with Niki, you won’t regret it.
21 Feb 2024
Thank you for you kind review. Always a pleasure to train you x
21 Feb 2024
Thank you for you kind review. Always a pleasure to train you x
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