New You Personal Training

11 Bell Piece, Sutton Benger, Chippenham, SN15 4SL Directions

Tel 07946 498888

Business overview

I provide a mobile training service that will work with you at your chosen location (home, work, local recreational area....).

New You specialises in providing a service for busy people who wish to make life style changes but may have no real history of structured exercise, hence are unsure about what to do and who to ask.

I provide a mobile training service and will work with you at your chosen location at a time that suits you, for example at your own home, local recreational area or place of work.

There is no secret to making life style changes such as improving fitness, weight management....it is about hard work!

My part in the process is to understand your true goals, create a structured programme around these goals whilst ensuring time lines are realistic. Critical to this will be my ability to build progression into the programme to ensure you are challenged safely and motivation remains high.

You will receive an exercise programme tailored to these individual goals which will also allow you to supplement the 1 to 1 sessions with training on your own. I can also provide nutritional advice with dedicated programmes to support healthy eating and assist in effective weight management.

I will "go that extra mile" and take a client's results personally. Key will be ensuring the sessions are enjoyable and you remain motivated. To support this I bring over 20 years experience of motivational skills, 15 years of sports coaching and an understanding that people's requirements differ i.e. I offer training that is also based on my own life experiences, meaning I am always sympathetic to your individual needs which always allows strong relationships to be developed.

The start of the process is an initial Consultation to determine your goals (short and long term) followed by an Assessment (consisting of a number of static and dynamic tests) to gauge your current levels of fitness (both Consultation & Assessment are free).

I cover the following areas: Chippenham, Bath, Malmesbury, Trowbridge, Swindon and close locations.

Photos

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Products and services

cardiovascular training

circuit training

core training

fitness training

rugby

sports training & coaching

weight training

Weight management/loss

Kettle bell instruction

Well being

Fitness and health assessment

Improved flexibility and posture

Reviews

Excellent Personal Trainer
5
I can’t thank Richard enough for helping me not only with my fitness, but with my mental wellbeing too. He is friendly, knowledgeable, professional, and a great personal trainer to work with. The aftercare is great and he’s always got good advice. I would highly recommend him to anyone.
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