My Soul Coach

Neil's approach manages to combine science based expertise with an understanding of the often far from logical way we feel about what's going on around us. This approach reset how I look at life's ups and downs which has been enormously beneficial to me.

Since working with Neil people have remarked that I "look well", those closest to me say I am far less irritable and am quicker to overcome frustrations.

From my perspective there's rekindled energy, recovering self confidence and a resurgence of the somewhat silly side to my sense of humour.

For those who, like me, like an objective measure:

Since working with Neil my average heart rate over the hour of my morning run has dropped by 20 beats per minute. Same routes, same speeds/times and the same heart rate monitor. I was stunned when I spotted the difference - a measured sense of calm through clarity, I think so.

My experience has been entirely positive - Thank you Neil.

Neil was very understanding of my situation and took the time to show me some very useful techniques. I look forward to further sessions.

Neil is very calming and approachable. I feel so much better in myself and can't thank him enough for helping me and improving my life - I highly recommend him to all.

Had my first appointment with Neil today, he was very amiable and easy to talk to, explained the therapy we’d be using and even after the first session I’ve noticed a difference.

Attended MSC wellbeing course today was very informative presentation from Neil on mindfulness wellbeing meditation was good would recommend