My Body Studios
The Art and Science of Body Movement
Station Road, 2-5 St Bedes, East Boldon, Tyne And Wear, NE36 0LE Directionshttps://www.yell.com/biz/my-body-studios-east-boldon-901254514/#view=map
Why Choose Us?
Our location
Business overview
Mybody Studios is the North Easts premier venue for holistic exercise, specialising in Pilates, Barre & Yoga. With 30 group classes a week, we cater for all ages and abilitites
MyBody Studios is the premier venue in the North East for holistic exercise. With two studios, one in Durham and one in Boldon, we cover the Sunderland and County Durham areas. We are the longest established Pilates studio in the North East and specialise in Pilates mat and apparatus sessions, different types of yoga (Ashtanga, hot, hatha, sivananda, yoga for men) and barre workouts. In addition, we offer bespoke one to one personal training for real results. Bodywork and massage treatments are available to reduce stress and tension. Director, Emma Newham, has been in the fitness industry for over two decades. She is an advanced member of The Register of Exercise Professionals. Emma specialises in Pilates Teacher Training. She has worked with many different types of illness, injury and back problems and also specialises in rehabilitation.
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Products & Services
30 group classes per week
All levels from beginner to advanced
Barre classes
Pilates Teacher Training
Pilates DVD's
Pilates Instruction Manuals
Private Pilates Tuition
Pilates for sport
Aerobic Pilates
Reformer machine, Cadillac, Barrels
Pilates for rehabilitation and back care
Over 60's Pilates discount
Yoga classes
Pregnancy exercise classes
Aerial yoga classes
Group meditation
Stretch & relax classes
BarreConcept
anxiety management
health clubs
body toning
core training
fitness instructors
fitness training
gyms
ladies' gyms
personal trainers
private gyms
sports massage
stress management
aerobics