My Body Studios

1st Floor, Pulman Skoda, Belmont Industrial Estate, Durham, DH1 1HP Directions

Tel 0191 519 3351

Business overview

Mybody Studios is the North Easts premier venue for holistic exercise, specialising in Pilates, Barre & Yoga. With 30 group classes a week, we cater for all ag

MyBody Studios is the premier venue in the North East for holistic exercise. With two studios, one in Durham and one in Boldon, we cover the Sunderland and County Durham areas. We are the longest established Pilates studio in the North East and specialise in Pilates mat and apparatus sessions, different types of yoga (Ashtanga, hot, hatha, sivananda, yoga for men) and barre workouts. In addition, we offer bespoke one to one personal training for real results. Bodywork and massage treatments are available to reduce stress and tension. Director, Emma Newham, has been in the fitness industry for over two decades. She is an advanced member of The Register of Exercise Professionals. Emma specialises in Pilates Teacher Training. She has worked with many different types of illness, injury and back problems and also specialises in rehabilitation.

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Products & Services

30 group classes per week

All levels from beginner to advanced

Barre classes

Pilates Teacher Training

Pilates DVD's

Pilates Instruction Manuals

Private Pilates Tuition

Pilates for sport

Aerobic Pilates

Reformer machine, Cadillac, Barrels

Pilates for rehabilitation and back care

Over 60's Pilates discount

Yoga classes

Pregnancy exercise classes

Aerial yoga classes

Group meditation

Stretch & relax classes

BarreConcept

anxiety management

health clubs

body toning

core training

fitness instructors

fitness training

gyms

ladies' gyms

personal trainers

private gyms

sports massage

stress management

aerobics

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