Move Mountains Health & Fitness Ltd

Train Me, Feed Me, Fix Me

1 Ormonde Avenue, Orpington, BR6 8JP Directions

Tel 07849 490661
   Open 24 Hours

Why Choose Us?

Personal Service
Free Initial Consultation
We Are Specialists

Business overview

We want to... MOTIVATE YOU CHALLENGE YOU SUPPORT YOU and EQUIP YOU ...to achieve and sustain your personal goals.

Move Mountains Health and Fitness was established in early 2016. We have an extraordinary passion to help people through health and fitness, to increase their well-being, to enhance their life, benefit their health and assist in their day to day lifestyle.

Stacey is an enthusiastic and highly motivated individual who understands the importance of assessing clients as individuals and focusing on their personal requirements and goals when designing tailor made fitness programs. We offer a mobile personal training services that suits all ages, level and ability. Personal programmes are designed around your own needs, medical conditions and injuries.

We also offer Mobile Sports Massage to your home, club, or event. We are based in the South East London and North Kent area. Whether you are training for a competitive event or just carry everyday tightness, Sports Massage is a highly effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system.

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Celebrating 160 Personal Training Sessions!!!

Products & Services

body toning

core training

fitness instructors

nutrition

fitness training

weight management

exercise

cardiovascular training

weight loss

injury rehab

personal programmes

circuit training

boxing

sports training & coaching

nutritional advice

diets

healthy eating

keep fit

masseuse

sports therapist

injury

masseur

cardio

body fat

deep tissue massage

fat loss

train me

fix me

feed me

tone up

firming

firm up

toning

aerobics

mat exercise

abs

abdominal

reduce weight

sports massage

Reviews

Excellent, professional, Personal Training and nutrition.

5
Really professional Personal Trainer with wide knowledge around fitness and nutrition. Stacey is very motivational and understands well the obstacles that prevent people achieving their goals. Stacey tailors to suit PT sessions so that they are challenging and work areas you need. I can’t recommend her enough.
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Professional Health and Fitness Service

5
Professional and dedicated. Realistic goals set and achieved. Great service. Call them today!
05 Sep 2018
Thank you very much for your review! Move Mountains Health and Fitness
05 Sep 2018
Thank you very much for your review! Move Mountains Health and Fitness
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Fantastic experience. Highly recommend!

5
Stacey was amazing. Very professional and knowledgable and motivating. She listened to what I wanted to achieve following my third baby and I loved my challenging sessions. She kept me interested and really helped me achieve my goals and get me back into exercise again.
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