Move Beyond

I have known Kaye for 4 years now and during that time she has guided me through a period of suffering from extreme back pain and my recuperation from the resulting surgery. Her movement therapy classes are brilliant! Kaye is a great teacher – her knowledge of anatomy and various health conditions is amazing. Although she can name all the muscle groups and skeletal details, her use of layman’s terms means that her students can easily relate to what she is explaining and the class can have some giggles at the same time!! Yes, Kaye’s sessions are challenging but she always ensures that her pupils can safely undertake the exercises and they are fun! The fact that Kaye is passionate about what she does is demonstrated by the number of courses she undertakes to keep her knowledge and expertise current. I wouldn't hesitate to recommend Kaye to anyone suffering from back pain - or just wanting to become more flexible and mobile.

I just want to say a big thank you for your initial consultation and follow on exercises. I was so impressed that in such a short space of time you were well on your way to untangling a lifetime of neck and hip problems. Your knowledge and passion for your subject was obvious from the start of the meeting. You clearly explained each exercise and the reason for it. After even such a short time, I feel like l am starting to understand why my body behaves the way it does. The exercises you prescribed are manageable and well explained. I am so excited to start this journey. Thank you.

I am a 60+ year old woman and have been a client of Kaye for over 3 years. During this time I have attended a variety of class formats, 1 to 1, small in person classes, lockdown small zoom classes & now pre recorded U tube classes.
The overriding feature of all formats has been Kaye’s detailed knowledge of each clients particular physical requirements from a class, providing personalised ‘tweaks’ to exercises to gain maximum benefit without exacerbating underlying health issues.
Today 3 years after attending my first class I am healthier, more flexible and far more knowledgeable about my own body.
Kaye’s knowledge of anatomy & body movement is astounding, combined with her compassion and genuine interest in her clients make classes a pleasant but very effective form of exercise.

Kaye has successfully moved her excellent
Pilates Classes on line, and offers a first class service. I was very happy with the classes in the studio following major back surgery, but as I live some distance away, I have opted for the on line Class and find it every bit as helpful.
I have no hesitation in recommending Kaye's
services and the costs are very reasonable for the expertise and enthusiasm that is offered.

My previous pilates classes were all good exercises but Kaye’s classes are SO MUCH MORE! I am discovering how every part of my body is interconnected and how various parts compensate for other parts that are not functioning correctly. Kaye treats each of us as individuals and ensures we do each exercise correctly to gain maximum benefit. I am often surprised at the difference an exercise can make. We truly are ‘fearfully and wonderfully made’ Psalm 139 v14