Mind Therapy

"I am an Empowerment Therapist/Mindset Life Coach with much expertise in helping busy professionals and anyone who is feeling Anxious, overwhelmed and self-doubting themselves increase their confidence by identifying limiting beliefs and reducing negative self-talk."? 😃

We all struggle with fitting in from time to time. 🤔

Whether it's in the corporate world,

(imposter syndrome) in a new job or at home as a parent, feeling inadequate is a common issue. 🤦‍♀️

At times, we have a hard time shutting out our inner critic, and it can be hard to stay positive.

It's important to remember that it’s ok not to have all the answers and to find joy in the little victories

At mind Therapy, we help you not to let your inner critic take over. 🤫 Instead, to focus on the things that make you unique and learn to laugh at your insecurities. 🤣 Embrace your individuality and be confident you can handle anything life throws. 💪

No matter what, remember that you’re not alone in feeling this way. You can find strength and support from others and learn to embrace yourself. 💪

The good news is that it does not need to be all doom and gloom. If you want instant rapid help at my practice, we understand everyone is unique, so we can find a programme that will fit you.

Whether it be CBT, NLP, CONTROL System, Psychology of selves, EFT, Hypnotherapy or even life coaching, there is a solution. So rest assured, you can free yourself of Anxiety, phobias, weight issue, low self-esteem, negative thoughts, bad habits, and anything holding you back from your desires in life can all be unstuck rapidly in three sessions, which is easy and effective. `

During the two-hour consult, you have nothing to lose but learn and gain about how our subconscious and conscious brain works & experiences hypnosis. Call 07500004393

Find the life you truly desire, unblock those negative thoughts, break down those barriers, get unstuck and set yourself free to live the life you deserve. Don't just survive; THRIVE!