Mind Body Coaching
Finding the best you, you can be..
21 River View, Prudhoe, NE42 6HS Directionshttps://www.yell.com/biz/mind-body-coaching-prudhoe-9686644/#view=map
Why Choose Us?
Our location
Business overview
Guiding committed people no matter their age or level to achieve their health and fitness goals with support, professionalism, education and over 25 years of knowledge
Are you a professional at what you do would?
Would you like to become stronger in your body and mind?
Would you like to be a better problem solver?
Would you like to have more energy?
Would you like a better sex life, feel good, having more confidence?
Have less jealousy or envy?
Be more focused in the workplace and at home?
Have a better memory to ensure better relationships with those at work and in your family?
Reduce the amount of stress and have clearer thinking in everything that you do?
Sleep better which will give a greater performance in your life?
Increase longevity in your business and your own personal life?
Would you like to be more efficient at work giving you more money and more freedom to do with what you really want?
I help successful professionals achieve long-term sustainable health so they can tap into the true potential, starting right now
If you serious and would like to know more.
check out my facebook group.
https://www.facebook.com/groups/PersonalHealthDevelopment/
Photos
Products & Services
ANXIETY COUNSELLING
BACK CARE
BODY BUILDING
BODY TONING
CARDIOVASCULAR TRAINING
CIRCUIT TRAINING
CORE TRAINING
FITNESS PROGRAM DESIGN
FITNESS TRAINING
HYPNOTHERAPY
KETOGENIC DIET PLAN
LIFE COACHING
MENTORING
MOBILITY
NLP
ONLINE PERSONAL TRAINING
PERSONAL TRAINING
PERSONALISED DIET PLAN
POWER PLATES
PRIVATE GYMS
SELF DEVELOPMENT
SPORTS COACHING
STRESS MANAGEMENT
WEIGHT TRAINING
Reviews
Fantastic
5Thank you so much 😊
Thanks to Graham.....
5My path over the last 20 years has been from being an unfit, overweight sedentary accountant, to someone who needed 5 major operations, to emerge ultimately as a healthy and fit 68-year-old. Graham has guided me along that path for all that time; cajoling me into exercise in the gym back in the 90’s, enhancing the hospital-prescribed physio plans and supervising my rehabilitation in the 00’s, and since then guiding me through my eating regime and encouraging me to exercise in a way that suits me and fits my goals. The result is that I have never been as healthy, fit and self-fulfilled in my life.
The thing is, besides helping me to develop, he has developed himself all through that time, studying, doing research and applying his findings.
The result is that he is able to adapt to many people with a wide range of needs. If you need to change, best give Graham a call.
Thank you so much
Thank you so much
Top class training & weight loss
5I’d been a lose weight/ gain weight; get fit/ get fat guy for most of my adult life.
Graham helped me see two really key things:
First - that diet describes what you eat and isn’t something you do for a few weeks to shed a few pounds.
Second - you need to be strong to get the most from your cardio.
I joined Graham’s 14 in 4 programme and then carried on with personal training over the web for most of 2018.
Graham helped me recover some fundamental strength that, to be honest, I’d written off.
He also helped my lose 3 stone in 3 months (which has stayed off 😁).
He’s great fun to work with and infinitely flexible during sessions.
He’ll kick you and cajole you in equal measure to help you be at your physical best.
I can’t recommend Graham highly enough.
Thank you so much sir
Thank you so much sir
Training and food
5Thank you Derek
Thank you Derek
Don’t go to gym, go to Graham - Andrew & Ivana
5Highly recommend the online #14in4 program.
When we first started, husband & wife, we couldn’t anticipate the benefits of the online program. It gave us a flexibility to even join in while on holidays.
Graham is incredibly knowledgable, patient and great fun to work with. His knowledge stretches from understanding the body, movement, nutrition and the mind.
Service he provides is outstanding.
Thank you both 🙏🏻🏋🏼♂️
Thank you both 🙏🏻🏋🏼♂️
Thank you so much 😊