Mind & Body Fitness

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102a Wimborne Rd East End, Corfe Mullen, Wimborne, BH21 3EA Directionshttps://www.yell.com/biz/mind-and-body-fitness-wimborne-5798407/#view=map

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Business overview

As health and fitness experts, we specialise in combining the mind and body approach to weight loss.

As health and fitness experts, we specialise in combining the mind and body approach to weight loss through one to one and group coaching, exercise, health and nutrition. Our mind, exercise and diet programme can be experienced in our weight loss classes and individually with Kathy. Our community forum and blog will support and encourage you, day to day, as you chat with other members and ask questions that will arise from your new lifestyle changes, improved focus and well being.

This unique combination doesn't just address your body but looks at the issues that might be affecting and preventing you from making your positive changes. Having the right mindset will empower you to feel better about yourself and actively change your lifestyle for good!

Products & Services

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weight loss & dieting

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fitness support groups

dieting support groups

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weight loss programmes

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self esteem support

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counselling & advice

emotional problem counselling

group work

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stress management

support groups

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